• Free-trial details on the subscription screen now always match your actual eligibility • A gentle nudge if you've been away, so it's easy to pick your tracking back up • Log meals from WhatsApp — send a photo, voice note, or text, and ask “can I eat this?” before you order • Stability improvements

• Fixes an issue where new users could get stuck on the subscription screen during setup — you can now continue with the free version and start tracking right away • Log meals straight from WhatsApp: send a photo, voice note, or text; ask “can I eat this?” and get picks that fit your plan • Stability improvements

• NEW: Log meals straight from WhatsApp — send a photo, voice note, or text and it lands on your dashboard • Ask “can I eat this?” or forward a menu — get picks that fit your plan, allergies, and remaining calories • GutFlow now speaks Hebrew — full עברית localization with right-to-left layout • Polish and stability fixes throughout the app

v1.4 — Bigger, smarter GutFlow. NEW MEAL PLAN TAB • Today's meals at a glance with 2-3 swappable alternatives per slot • Tap "I ate this" — your log fills in automatically • Substitute any meal as your plan for the day CUSTOM MEAL PLANS FROM A PROMPT • "High-protein vegetarian for the week" • "Low-FODMAP comfort food, mostly one-pan dinners" • Whatever you want — we build it around your diet rules EATING OUT? MATCH ANY MENU • Snap a restaurant menu — AI picks what fits your plan and avoids triggers BIGGER ONBOARDING • Two "calculating" moments show how we personalize • Diet rules first, then your week-1 meals • Apple Health connects early so we use your real data • Single visual language across every screen SHARPER DASHBOARD • Gut Score + weekly logging ring • Pattern Insights highlight food ↔ symptom links • Food Tolerance Report unlocks at 14 logs/week UNDER THE HOOD • AI Coach refreshes after meaningful new data (no more stale advice) • Privacy & Analytics control surface in Settings • Profile export for dietitians Note: existing keychain items reset on first launch — we transferred to a new corporate identity (Diospyros) for stronger review handling.

What's New in 1.3.7 - Magic Plan — A new gentle 4-week diet program that learns your eating habits in Week 1, then builds a personalized plan around the foods you already love. - Comfort Foods & Flex Days — Tell us the foods you can't live without. We'll weave them into your plan with smart nutritional compensation — no guilt, just balance. - Smart Routine Suggestions — AI-powered daily routine recommendations based on your habits. - GLP-1 Enhancements — Weight tracking, dose selection, improved injection logging, and nutrition guidance tailored for GLP-1 medication users. - Digestive Condition Logging — Track digestive conditions alongside your meals for better pattern insights. - Smart Meal Pattern Detection — The app now recognizes your recurring meals automatically. - Bug fixes & UI improvements — Dark mode fixes, better onboarding flow, improved dashboard layout, and backup compatibility improvements.

NEW: Gut Reset Program A 4-week guided journey to identify food triggers and improve gut health. Also new: • Smart Habits - auto-log daily meals • Nutrition Reports - share with your dietitian • Bug fixes

We heard you. You wanted to track more than just bathroom visits — so now you can log fatigue, nausea, headaches, brain fog, and more. Our AI will connect these to your meals automatically. Game changer for anyone managing medication side effects or food sensitivities.

Bug Fixes

Quick Catch-Up: Log multiple meals at once - just say "coffee at 6 AM, banana at 7Smarter, Faster Logging Quick Catch-Up lets you log multiple meals at once using natural language. Just say “coffee at 6 AM, banana at 7, lunch at noon” and we’ll automatically create accurate entries with the correct times. Daily Routines Save your regular meals, drinks, or supplements as routines and get reminded daily — perfect for morning coffee, vitamins, or protein. Expanded GLP-1 Tracking Full support for GLP-1 injections, including Ozempic®, Wegovy®, Mounjaro®, and more. Log injections, track doses and timing, and view your GLP-1 journey in one clear, organized place. Digestion & Symptom Tracking Track digestive symptoms alongside your meals and GLP-1 usage. GutFlow helps you understand how food, digestion, and daily routines connect over time. Improvements & Fixes Improved nutrition accuracy, fixed AM/PM time parsing, enhanced dark mode, and overall performance improvements for a smoother experience.Bug Fixes: Fixed AM/PM time parsing, improved dark mode, better nutrition tracking

Quick Catch-Up: Log multiple meals at once using voice or text - perfect when you forgot to log throughout the day • Meal Routines: Save your daily recurring meals (like morning coffee + vitamins) as templates you can add with one tap

Bug Fixes

Redesigned Magic Button Your AI meal planner is now smarter! Analyzes your entire week of eating patterns and creates personalized recommendations based on your dietary preferences (vegetarian, vegan, kosher, halal) and medical conditions (cholesterol, diabetes, medications). iCloud Backup Never lose your data! Automatic cloud backup of all food logs and health tracking. Seamlessly restore when switching devices.  Enhanced Personalization AI considers dietary restrictions and medical conditions Safer nutrition advice that respects medication interactions More accurate food analysis Bug fixes and performance improvements

Bug fixs

Bug fix

NEW: Dive Deep analysis reveals hidden food-symptom patterns! AI-powered meal tracking, digestive health scoring, and personalized insights to feel your best every day Transform Your Gut Health Journey This isn't just an update—it's a complete evolution of how you understand and improve your digestive health. We've added powerful new features that put personalized, AI-driven insights at your fingertips. DISCOVER HIDDEN PATTERNS WITH DIVE DEEP Have you ever wondered, "Why do I feel this way after eating?" Now you'll know. Our groundbreaking Dive Deep analysis uses artificial intelligence to connect the dots between your meals and digestive experiences. With a single tap, you can: • See exactly which recent meals may be affecting your digestion • Identify trigger foods you never knew were problems • Understand the timing between eating and symptoms • Get personalized recommendations based on YOUR unique patterns • Learn which foods support your best digestive health This isn't generic advice—it's AI-powered analysis of YOUR data, giving YOU actionable insights that actually work for your body. TRACK YOUR WELLNESS IN REAL-TIME Knowledge is power, and we've made it beautiful: NEW Digestive Health Score: See your overall gut health at a glance with our new real-time progress bar. Track your daily wellness and watch your improvements over time. Enhanced Hydration Tracking: One-tap quick-add buttons make logging water, coffee, tea, or wine effortless. Visual progress bars keep you motivated to hit your hydration goals. Smarter Color Analysis: Updated stool color tracking helps you distinguish normal variations from potential concerns, with clearer visual indicators. NEXT-LEVEL AI MEAL ANALYSIS Take a photo, get instant nutrition insights: • Faster photo processing means results in seconds • Comprehensive nutrient breakdowns including vitamins, minerals, and prebiotics • Prebiotic scoring shows gut health helpers vs. destroyers in every meal • Educational insights help you learn about nutrition as you track • Personalized daily recommendations that evolve with your patterns YOUR DATA, SAFER THAN EVER We know your health data is deeply personal: • Enhanced iCloud Backup is faster and more reliable • Improved safeguards prevent accidental data loss • Smooth restore process with automatic conflict resolution • Real-time progress indicators show exactly what's happening • Everything stays private—your data is yours alone REFINED EXPERIENCE, EVERY DETAIL We obsess over the small things so you don't have to: • Streamlined bowel tracking takes just seconds • Better visual organization throughout the app • Dark mode optimized for easier nighttime use • Your unit preferences (Imperial/Metric) now stick everywhere • Clearer labels on AI-generated content • Smoother animations and faster response times LEARN WHILE YOU TRACK GutFlow is your personal nutrition educator: • Comprehensive food database with scientific backing • Detailed nutrient guides explain what each vitamin and mineral does • "Helper" and "Destroyer" lists for gut health factors • Daily rotating tips keep recommendations fresh and engaging • Evidence-based insights you can trust OUR MISSION GutFlow exists to help you take control of your digestive health with tools that are: • Powerful enough for serious health tracking • Simple enough for daily use • Private enough to trust completely • Smart enough to provide real insights We believe everyone deserves to understand their body and feel their best. That's why we combine cutting-edge AI with thoughtful design and absolute privacy protection. WE LISTEN Your feedback drives our development. Every feature in this update came from your suggestions and requests. Have ideas for what's next? Tap the feedback button in the app—we read and respond to every message.