Enzi Physio
Physio, Program & Exercise
Free
Enzi Physio – Guided Exercise Programs for Back & Neck Support
Enzi Physio provides structured, evidence-informed exercise programs designed by Australian physiotherapists to help you improve movement, strength, and confidence in managing back and neck discomfort.
These programs give you clear, progressive exercise guidance you can complete at home, no matter where you live.
What the App Provides
- A free introductory program to help you start safely
- Progressive exercise levels based on your reported symptoms and goals
- Step-by-step video instructions for every exercise
- Optional movement and strength self-tests to track your progress over time
- Simple weekly structure so you know what to do next
- Educational guidance to help you understand movement, load, and recovery principles
- Resistance bands delivered (available to Australian customers only)
- Telehealth Consults (Australian Residents Only)
If you require an individual assessment, clinical diagnosis, or personalised physiotherapy advice, Australian residents can book a Telehealth consult with a registered physiotherapist directly through the app. (Telehealth services are not available to users outside Australia.)
Who the App Is Suitable For:
- Adults seeking structured exercise guidance for general back or neck discomfort
- People wanting a clear, progressive approach they can follow independently
- Individuals in regional or remote areas wanting physiotherapist-designed exercise programs
- Those already active who want to improve strength and control safely
Important Information
- Enzi Physio’s in-app programs are general exercise programs and are not a substitute for personalised assessment or treatment.
- Individual outcomes vary depending on personal circumstances and adherence.
- Telehealth physiotherapy is provided only to Australian residents.
- Resistance bands are shipped only within Australia.
- Users outside Australia receive access to digital exercise programs only.
END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved media attachment support and bugfixes related to links and video playback
The developer, Enzi Physio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anywhere Physio Pty. Ltd.
- Size
- 51.3 MB
- Category
- Education
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2025 Enzi Physio