SOBRE: Break Free Now
Dopamine detox & self-control
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
SOBRE helps you take back control, break addiction, hit your goals every single day and build healthier, stronger habits that actually last.
Join over 5,000 users! Break free from addiction and take back control of your life. SOBRE is the app built for anyone who wants to break free from behavioral addiction, rebuild a balanced life and rewire their brain. Grounded in science and psychology, SOBRE guides you step by step to reduce or permanently quit this addiction and transform your habits.
With a structured 90-day program, advanced progress tracking and powerful tools to handle urges, you have everything you need to take back control.
Reset your brain. Reset your life.
WHY THOUSANDS OF PEOPLE TRUST SOBRE
REWIRE YOUR BRAIN
Based on neuroscience and behavioral therapy, SOBRE helps you break dependency patterns and retrain your relationship with dopamine, motivation and focus.
MAKE EVERY DAY COUNT
Stimulating daily exercises help you replace temptation with motivation and a fresh perspective. Stop the urges, start to thrive.
STRUCTURED 90-DAY PROGRAM
Access a detailed 90-day plan with daily exercises, practical challenges and guided tips to stay committed and watch your progress.
ADVANCED TRACKING & SOBRIETY METRICS
Visualize your journey with a sobriety counter, a journal and personalized stats that show your progress day after day.
CLARIO – YOUR AI EMERGENCY ASSISTANT
When temptation or an urge hits, chat instantly with Clario, your emergency chatbot. It brings you support, motivation and concrete strategies to stay on track.
GET REAL SATISFACTION
Whether it's day one or several months in, every milestone strengthens your self-control and discipline. Unlock your full potential.
SUPPORTIVE COMMUNITY
Find a social space to share your journey, take on group challenges and find support from other motivated users.
Subscription information
SOBRE's full features are available through a subscription (monthly or yearly, auto-renewing). A free assessment is included as soon as you install.
Payment is charged to your iTunes account upon purchase confirmation. The subscription renews automatically unless you turn off the option at least 24 h before the end of the current period. You can manage or cancel your subscription in your iTunes account settings.
Who is SOBRE for?
For those who want to break a behavioral addiction
For those who tried alone but couldn't keep it up over time
For those doing Nofap or No Nut November (NNN)
For those who want to take back control of their mind and willpower
For those looking to reduce compulsions and rebuild a healthy relationship with pleasure
SOBRE is not a website blocker. It's a tool for mental and behavioral transformation, designed to support you over the long term.
You don't need to be perfect to start.
You just need a starting point.
Download SOBRE today and begin your change.
Terms of Use: https://ripple-shelf-3a3.notion.site/Page-de-conditions-d-utilisation-27710c9ea6038007a251e7f90acb76bd?pvs=74
Privacy Policy: https://ripple-shelf-3a3.notion.site/Page-de-confidentialit-SOBRE-27210c9ea60380d9b82dd0e02b34d063?pvs=74
Ratings & Reviews
Stability improvements, notifications
The developer, Balthazar LOUIS ENTRAYGUES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Balthazar LOUIS ENTRAYGUES
- Size
- 79.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- SOBRE Annually $24.99
- Annuel $34.99
- Mensuel $11.99
- SOBRE Monthly $8.99
- Copyright
- © 2025 Mactone Agency
