Play Health: PeriMenopause App
Symptom + cycle tracker
Free · Designed for iPad
Play Health is a free, open-access perimenopause and menopause tracking app designed to help you understand your health during midlife. It's available to all women, with or without a connected healthcare provider.
If your clinician uses the Play Health software, your tracked data is automatically shared with their dashboard — giving them visibility into your patterns and changes between visits, so appointments can focus on decisions rather than recall.
**Track what matters**
Perimenopause and menopause bring gradual, overlapping changes that are hard to summarize in a short visit. Play Health gives you one place to log symptoms, medications, supplements, sleep, nutrition, hydration, activity, and more — building a clear, organized record over time.
**See your trends**
View how your symptoms, cycle, and lifestyle factors shift over time. The more you track, the clearer the picture.
**Build healthy habits**
Set editable goals and track daily habits like water intake, nutrition, and activity to see what interventions improve your experience.
**Connected to your clinician's dashboard** *(if applicable)*
If your clinician uses Play Health, what you track is securely reported to their dashboard ahead of your visit — so they arrive informed, and you spend less time explaining and more time deciding.
**Privacy and control**
Your health data is securely handled and shared with your healthcare provider's clinical dashboard only if they are an active Play Health clinician.
**Features**
- Track cycles and symptoms with severity
- Log medications and supplements as they change
- Capture sleep, nutrition, water intake, and activity
- Connect wearable devices
- Set goals and build daily health habits
- View trends over time across all tracked data
- Share data automatically with your clinician's dashboard (Play Health clinicians only)
Ratings & Reviews
- Improving authentication flow for 3rd party devices
- Addressing bugs in data processing
The developer, Play Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Play Health Inc
- Size
- 12.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Play Health Inc.