The Body Shop by Carla Skeuse
Strength That Feels Like Home
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Welcome to The Body Shop with Carla Skeuse
Carla Skeuse is a movement educator and core restoration specialist who brings over a decade of experience in barre, Pilates, sculpt, yoga, and breath-led recovery. Her philosophy blends nervous system care, core connection, and intentional strength, so that you feel strong, steady, and supported from the inside out.
THE BODY SHOP FEATURES:
- New Classes Every Week: Stay inspired with fresh programming every single week across strength, flow, core, and mobility.
- Signature Programs Access Carla’s structured experiences like The Body Shop Method and Elevate: The Revival Series, designed to help you move differently and transform sustainably.
- Full On-Demand Movement Library Stream classes anytime, anywhere, from deep core and sculpt to stretch, barre, yoga, and breathwork.
- Live Studio Classes Join Carla live for signature class experiences that blend presence, power, and connection. Can’t make it live? All classes are saved for on-demand access.
- Studio Connect: An intimate community space to share wins, ask questions, and feel supported through your journey. Includes Member Groups, Live Chats, and Group Messaging.
- Weekly Schedules + Seasonal Calendars. Follow curated movement tracks or create your flow with Carla’s guided rhythms.
- Programs for Your Season Whether you’re returning to movement after burnout, reconnecting to your core, or craving more consistency, there’s a program designed for you.
- Mini Sessions for Real Life: Short, adequate flows that travel with you. Great for busy mornings, travel, or stacking with your playlist.
- Goal Setting + Journaling Support: Track your shifts, physically, mentally, and emotionally. Built-in reflections, prompts, and weekly focus areas help deepen your transformation.
- Search by Intention: Looking for deep core? Flow-based strength? Low-impact only? Use our custom filters to find the proper movement for what your body needs today.
- Your Music, YourPace. Choose to move with music or in silence. Use your own Spotify or Apple playlists, or enjoy curated sounds from Carla.
- Offline Viewing: Download your favorite classes in advance and take The Body Shop with you, even without internet access.
- Accessibility First: Closed captioning is available for all classes to support a more inclusive experience.
SIGNATURE PROGRAMS
The Body Shop Method – 8 Weeks: A progressive, full-body experience blending sculpt, barre, Pilates, and restorative flow. Each week builds your strength and confidence from the ground up, with deep core work, breath-led awareness, and integrated support.
Elevate: The Revival Series – 6 Weeks A signature soul-meets-strength journey that weaves sculpt, yoga, barre, and meditation into a nervous-system-safe rhythm. Each week focuses on a theme: Ignite, Flow, Define, and Expand to help you reset, reconnect, and rise.
A LETTER FROM CARLA
I created The Body Shop because I believe that everyone should feel safe and secure. I believe your workouts should support your healing, not hinder it. A nd think that no matter how long it’s been, your body still belongs to you.
Within this space, we move with purpose, restore connection, and build lasting strength from the deep core outward. I’m honored to guide you, challenge you, and create a space for you to reclaim your power.
I’ll meet you on the mat.
Carla Skeuse
Movement Educator | Core & Pelvic Floor Specialist | Nervous System Advocate
Your journey back to your body starts now. Download The Body Shop app today.
SUBSCRIPTION OPTIONS
Free to download and practice immediately.
Full access: $24.99/month (pause or cancel anytime) or $139.99/year (save 53%)
Manage anytime in your App Store settings.
For more information see our Terms of Service & Privacy Policy:
https://carlaskeuse.com/terms-privacy/
Thanks for choosing The Body Shop by Carla Skeuse
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
The developer, Carlaskeuse dot com, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carlaskeuse dot com, LLC
- Size
- 104.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 8 more
- English, Estonian, Finnish, French, German, Japanese, Norwegian Bokmål, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $24.99
- Annual $199.99
- Annual Founding Membership $139.99
- Copyright
- © Carlaskeuse dot com, LLC