Reflect - Experience Journal
Track. Reflect. Learn.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track sessions, understand effects over time, and stay grounded with built‑in breathing and harm‑reduction tools.
Reflect is a private, harm‑reduction focused journal for tracking substance sessions and how they evolve over time.
Log sessions with dosage, route, notes, and setting. See an effects timeline that visualizes onset, peak, and duration. Add reflections later, even if you missed the notification.
Designed to support safer choices:
- Clear session summaries with context and notes
- Effects timelines and duration breakdowns
- Breathing exercises for grounding
- iCloud sync and backup
- Private by design
Important: Reflect does not provide medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Olivier Flentge, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Olivier Flentge
- Size
- 5.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © Olivier Flentge