Nourish - Eating Disorder Help

Journal, DBT & self-care

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Nourish helps you journal your recovery, notice patterns, and access self-care and support content — whether you’re living with an eating disorder or supporting someone who is. What you can do: - Journal — Log how you feel, what you eat, difficult moments, and DBT diary cards in a private, structured way. Save drafts and pick up where you left off. Use the calendar to see entries over time. - Home — Quick check-ins, motivation, and stats when you have enough data (feelings, streaks, consistency). - Self-care — Guided practices to support your day-to-day wellbeing. - Support — Educational material on rules, myths, relationships, and more. Your data is stored on your device. Use Nourish alongside professional care — it does not replace therapy or medical advice.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Thank you for using Nourish. We are improving the app on regular basis and fixing any problems you experience.

Version 1.1.3

The developer, LitFinger Studio s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • LitFinger Studio s.r.o.
Size
  • 163.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 LitFinger Studio s.r.o.
  • Developer Website
  • Privacy Policy

    • More by LitFinger Studio s.r.o.

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