Eisbaden

Tracke & teile deine Kälte

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Eisbaden.app – Your companion for cold therapy Feel the power of cold. Start your ice bath routine and experience how regular ice bathing can change your life. Whether you are just starting out or are already an experienced ice bather, this app will accompany you on your journey to more energy, mental strength, and inner balance. WHY ICE BATHING? The science behind cold therapy is fascinating. Regular ice bathing can strengthen your immune system and promote blood circulation. Many ice bathers report improved mood and more energy in everyday life thanks to the release of endorphins and dopamine. Controlled exposure to cold also trains your mental resilience: you learn to endure unpleasant situations and push yourself beyond your limits. After the ice bath, you will experience a feeling of deep relaxation and clarity that is addictive. START NOW The integrated timer makes it easy to get started. Choose between timer and countdown – whichever suits your training best. Face the cold and watch yourself improve from session to session. START YOUR CLUB Create your own ice bath club and build a community. Plan joint events, invite members, and experience the power of cold together. With the club leaderboard, you can see who has completed the most sessions or achieved the longest times – perfect motivation for all members. Ideal for local groups, clubs, or circles of friends. STRONGER TOGETHER Connect with friends and motivate each other. Share your successes, react to others' entries, and celebrate new personal records together. Cold connects people – become part of a growing community of like-minded individuals. DOCUMENT EVERY PROGRESS Record your sessions, including duration, water temperature, and photos. Browse through your history and see how far you've come. Perfect for staying motivated and tracking your progress. PREMIUM FEATURES Get the most out of your training with Ice Bath Premium: Apple Watch app – Your heart rate is automatically recorded during each session. Club leaderboard – Compare yourself with other members and compete for the top spots. Detailed statistics – Analyze your progress with graphs and trends. See exactly how your times, temperatures, and heart rate change over weeks and months. Advanced insights – Understand your body better and optimize your training based on your personal data. FEATURES AT A GLANCE Timer and countdown – flexibly switchable Create clubs and plan events Session history with all details Add friends and share progress Reactions to entries Personal goals and milestones Intuitive, clear user interface Apple Watch app with heart rate tracking (Premium) Detailed statistics and analyses (Premium) Club leaderboard (Premium) Whether it's an ice barrel, cold plunge, lake, or sea – Eisbaden is your faithful companion for every cold experience. The best time to start was yesterday. The second best is now. Disclaimer: https://eisbaden.app/haftungsausschluss.html Privacy policy: https://eisbaden.app/datenschutz.html

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This version fixes connection issues with Apple Watch and ensures more reliable synchronization of your ice bath sessions. It also includes additional bug fixes and performance improvements.

Version 1.4

The developer, Lars Wedeking, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Information

Seller
  • KlaWeTech Gbr
Size
  • 46.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.6 or later.
  • iPhone
    Requires iOS 18.6 or later.
  • Mac
    Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.6 or later.
  • Apple Watch
    Requires watchOS 26.0 or later.
Languages
English and 14 more
  • English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Icelandic, Italian, Japanese, Norwegian Bokmål, Polish, Swedish
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © 2026 KlaWeTech
  • Developer Website
  • Privacy Policy