The first big update since launch. • WHAT ACTUALLY AFFECTS YOU. The app now says it plainly: which of your triggers your data confirms, which it rules out, and which are still being checked. • PRESSURE DROPS. A real number from day one instead of "learning for three weeks", plus a screen of its own. • YOUR ENERGY, EXPLAINED. See exactly what the number is made of. • A SCREEN THAT FITS YOU. Collapse any card on Today — including with a long press. • APPLE HEALTH. See what actually arrives, and pick which device your sleep comes from — a third-party band now works. • Honest numbers: energy, stress and composite scores no longer guess when data is missing. • Faster cold start, smoother scrolling, and dozens of fixes and translation corrections.