Recover smarter. Log your training every day and get a personalized recovery plan so you're ready to train again tomorrow. Track progress and build a higher Reboot Score!
Train hard. Recover smarter.
Reboot is a recovery and performance app built for athletes, lifters, martial artists, runners, and active people who want to stay consistent without burning out.
Instead of guessing what recovery work to do, simply log today's training, and Reboot generates a personalized recovery plan based on your activity, intensity, soreness, and goals.
Whether you're lifting weights, training for a sport, running, practicing martial arts, or staying active in the gym, Reboot helps you recover efficiently so you're ready to perform again tomorrow.
FEATURES
Daily Personalized Recovery
Log your training and receive a recovery plan tailored to what you did today. Recovery recommendations adapt to your activity type, intensity level, and sore areas.
Reboot Score™
Measure your overall recovery and performance readiness with a dynamic score that improves as you train, recover, and build consistency.
Rebo AI Coach
Get personalized coaching, recovery guidance, training insights, and answers to your recovery questions from Rebo, your built-in AI recovery coach.
Daily Check-Ins
Track sleep, stress, hydration, and pain areas to better understand how your body is responding to training over time.
Progress Tracking
Monitor trends, earn XP, improve your Reboot Score™, and stay motivated as you build healthier recovery habits.
Built for Active People
Whether you lift, run, play sports, train martial arts, or simply want to feel better between workouts, Reboot helps you stay consistent and avoid unnecessary fatigue.
WHY REBOOT?
Most training apps focus on doing more.
Reboot focuses on helping you recover better.
Because better recovery leads to better training.
Reboot helps you understand how your body responds to training, stay on top of recovery, and continue showing up day after day.
Auto-Renewable Subscriptions (in-app purchase):
• Reboot Premium Monthly – $9.99 per month
• Reboot Premium Annual – $79.99 per year
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID settings.
Privacy Policy:
https://easy-look-09d.notion.site/Reboot-Privacy-Policy-273eb74e3ff680f28a3dee4568f22d09
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
After getting rear ended by someone, I was left with a ton of issues with my body. It took a year and a half to fully rehab with several spinal injections, prp shots and different modalities for rehabilitation. This app has helped me stay on track significantly when it comes to even the small things we tend to overlook in the day like how much sleep we got or how much water we drank. I really enjoy the workout plans they offer daily as well. Definitely worth having on your phone! Make sure you approve the push notifications to keep you on track even if you’re someone like me who doesn’t have notifications for any socials.
5-Stars
vpnlover200
Reboot makes staying consistent actually enjoyable. The workout plans are well designed, the tracking is clean and intuitive, and I love how it brings together sleep, stress, hydration, and training in one place. Everything feels thoughtful, polished, and built to help you create real, sustainable habits. Highly recommend this app.
I love this app!
Leora944
Still trying it out but I really like how it makes me more aware of how I can be taking better care of myself with the daily checks and challenges. I’ve used Rebo to add in my Muay Thai schedule and it worked nicely. Overall can’t wait to improve my Reboot score and keep building consistency.
Helps my rehab goals!
MaxM1429
I found this app fun to use because it makes my recovery and mobility more fun. The little AI, Rebo, was cool too. He helped put me in a good spot for my shoulder pain and recommended short things to do.
Version 3.0 is our biggest update yet.
• Simplified Reboot experience
• Log today's training and instantly get a personalized recovery plan
• New recovery recommendations based on training type, intensity, and sore areas
• Improved Rebo AI coaching
• Updated Reboot Score progression system
• Better onboarding flow
• Faster performance and bug fixes throughout the app
Version 3.0
The developer, Reboot Fit LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Reboot Fit LLC
Size
58.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0.0 or later.
iPhone Requires iOS 14.0.0 or later.
iPad Requires iPadOS 14.0.0 or later.
iPod touch Requires iOS 14.0.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.