matchya: Wellness Companion
Talk, Reflect, Grow.
Free · In‑App Purchases
Personal mental wellness support for stress, anxiety, and overthinking, available anytime you need it.
Instant clarity when life feels heavy
Matchya is a mental health and wellness app that helps you process thoughts, reduce anxiety, stop overthinking, and build healthy habits one conversation at a time.
When your mind feels crowded, stuck, or spiraling, Matchya helps you talk it out, find clarity, and move forward anytime, anywhere.
Talk It Out (Voice or Text)
Say everything on your mind freely and without judgment.
Use voice or text to vent, reflect, journal, or think out loud.
Matchya listens and organizes your thoughts into something clear, grounded, and manageable.
Perfect for:
Overthinking
Anxiety
Emotional overload
Late night spirals
Clear Next Steps, Not Vague Advice
Every session ends with:
A short, clear summary
Practical next steps you can take right now
No generic motivation.
Just actionable clarity you can actually use.
Build Healthy Mental Habits
Turn insight into consistency.
Matchya includes:
Habit tracking
Emotional check ins
Reflection and grounding exercises
Build routines that support your mental health, self care, and emotional wellbeing.
Small actions. Real progress.
Track Moods and Emotional Patterns
Understand how your mind changes over time.
Track:
Moods and emotions
Common triggers
Thought patterns
Habits that help or hurt
Your mental health becomes something you can see, understand, and improve.
Available 24/7, Always Supportive
Stress before school or work.
Anxiety at night.
Overthinking when no one is awake.
Matchya is there whenever you need support, with no pressure and no judgment.
A Personal Experience That Remembers You
Matchya adapts based on your conversations and habits so you do not have to start over each time.
The more you use it, the more relevant and helpful it becomes.
Built for Real Life Moments
Matchya helps when you are:
Feeling overwhelmed and unsure why
Overthinking conversations or situations
Anxious before school or work
Processing a breakup or conflict
Stuck in a mental loop
Feeling heavy but do not want to burden friends
Trying to build better mental habits
Why People Love Matchya
“Finally helps me understand what I am feeling.”
“It breaks down my thoughts better than journaling.”
“The voice sessions feel surprisingly real.”
“I use it whenever I am spiraling.”
“The habit tracking actually keeps me consistent.”
Private, Safe, and Secure
Your conversations stay private.
Delete your history anytime.
Matchya is a wellness and habit building app, not a clinical service.
It is not a substitute for professional mental health treatment.
If you are in crisis, please contact local emergency services or a crisis hotline.
Download Matchya today and experience a simpler way to support your mental health.
Personal, calming, and built for everyday life.
Terms of Use: https://www.matchya.app/tos
Privacy Policy: https://www.matchya.app/privacy
Contact: info@matchya.app
bug fixes
The developer, Shiho Hayashi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shiho Hayashi
- Size
- 58.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $14.99
- Pro Yearly $89.99
- Pro Monthly $14.99
- Pro Monthly $17.99
- Pro Yearly $89.99
- Premium Yearly $119.99
- Copyright
- © 2026 Akaike Ventures Inc.