R3SPIR3
Health & Fitness
Free · Designed for iPad
GuidedBreathing is your personal breathing coach.
GuidedBreathing is your personal breathing coach, designed to help you
harness the scientifically-proven benefits of controlled breathing
exercises. Whether you're looking to reduce stress, improve focus, or
enhance your overall well-being, our app guides you through every breath
with precision and care.
Key Features
Three Difficulty Levels
- Beginner (2-4-4): Perfect for starting your breathing journey
- Intermediate (3-5-6): Build your breathing capacity gradually
- Expert (4-7-8): Master advanced breathing techniques
Comprehensive Progress Tracking
- Monitor your daily practice with beautiful charts
- Track total session time and average duration
- View your breathing journey over 7, 30, or all days
- Celebrate milestones as you build consistency
Visual Breathing Guide
- Follow the intuitive triangle animation
- Real-time visual feedback keeps you in perfect rhythm
- Smooth transitions between inhale, hold, and exhale phases
Ambient Soundscape
- Optional calming background
- Adjustable volume control for your comfort
- Gentle fade-out when ending sessions
Apple Health Integration
- Automatically sync your sessions as Mindful Minutes
- Contribute to your daily mindfulness goals
- Keep all your wellness data in one place
Bilingual Support
- Full interface in English and French
- Automatic language detection based on device settings
- Switch languages anytime in settings
Science-Based Benefits
Regular breathing exercises have been shown to:
- Reduce stress and anxiety levels
- Lower blood pressure and heart rate
- Improve sleep quality
- Enhance focus and mental clarity
- Boost immune system function
- Increase energy levels
Perfect For
- Busy Professionals seeking quick stress relief
- Students looking to improve concentration
- Athletes wanting to optimize performance
- Anyone interested in mindfulness and well-being
Designed for iOS
Built natively for iPhone and iPad with a clean, intuitive interface
that puts your breathing practice first. No ads, no subscriptions - just
pure, focused breathing guidance whenever you need it.
Start your journey to better breathing today. Download GuidedBreathing
and discover the power of conscious breath.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- New sound (rain)
- UI improvement
- Timeout
The developer, 1O1IN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- luc brunet
- Size
- 17.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Pseudoxia