Lifetime Alcohol Intake Calc

Calculate drinking over time

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Let's input your past, present, and future drinking patterns to estimate how much alcohol has accumulated in your body. A lifetime alcohol intake of over 500 kg for men and 250 kg for women is believed to increase liver burden and potentially increase health risks. This refers to the cumulative lifetime alcohol intake, so it's important to maintain a moderate daily intake. Enter your past, present, and future drinking patterns to estimate your intake percentage at the specified age. For example, if you drink one glass of wine per day, 20 days a month, let's calculate your annual intake: 20 days a month 150ml x 12% (typical red/white wine) x 20 days = 360ml/month In a year, 360ml x 12 months = 4,320ml/year Converted to weight 4,320ml x 0.789g/ml = approximately 3,408g

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We added a "+" button to allow users to add any item, fixed an issue where the screen display would cut off on iPads, and changed the OS version requirements.

The developer, Ryoko Tamura, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Ryoko Tamura
    Size
    • 664.6 KB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English and Japanese
    Age Rating
    18+
    Copyright
    • © 2025 Ryoko Tamura