Feel-O-Meter: AI Mood Tracker
AI-Powered Mood Tracking
Free · Designed for iPad. Not verified for macOS.
Track your mood in minutes and get AI-powered reflection, quick relief activities, and personalized steps to feel better every day.
Master Your Emotions. Build Resilience. Live Fully.
- Feel-O-Meter is your personal emotional wellness app designed to help you track feelings, uncover patterns, and nurture mental health with AI-powered insights and guided support.
- Whether you're dealing with stress, anxiety, or simply want to better understand yourself, Feel-O-Meter makes emotional self-care simple, actionable, and supportive.
Why Feel-O-Meter?
- AI-Powered Mood Tracking
Track your emotions daily with precision. Our smart system helps you recognize patterns and discover triggers over time.
- Explore Your Feelings
Navigate through emotions using an intuitive feelings wheel. Go from core emotions like “Sad” to specific feelings like “Lonely” or “Overwhelmed.”
- Personalized Reflections & Insights
Receive tailored suggestions and reflections that guide you to understand and manage your emotional health better.
- Activities for Relief & Growth
Get step-by-step guided exercises for immediate stress relief or long-term emotional well-being.
- Voice-Guided Support
Relax with audio-guided breathing exercises and meditations designed to help you regain calm and focus.
- Privacy First
All your data stays private on your device. We never share your information without your permission.
Track & Learn
• Log emotions with context and notes
• See your mood trends and emotional patterns
• Understand how situations impact your feelings
• Set goals and celebrate milestones in your wellness journey
Science-Based Approach
Built on the Feelings Wheel framework by Dr. Robert Plutchik, Feel-O-Meter helps you:
- Identify emotions more clearly
- Understand how emotions relate to one another
- Improve emotional vocabulary and awareness
- Practice emotional regulation techniques
Who Is This For?
- Anyone struggling with stress, anxiety, or mood swings
- Mental health professionals wanting a journaling tool
- Wellness seekers aiming to improve mindfulness
- Students learning emotional awareness
- Anyone ready to live a more balanced, emotionally intelligent life
Start Your Emotional Wellness Journey Today
Feel-O-Meter helps you:
- Reduce stress and anxiety
- Improve relationships with better communication
- Gain self-awareness and confidence
- Build resilience against emotional challenges
- Stay consistent with journaling and reflection
- Improved mood check-in flow for a faster, smoother experience
- Enhanced AI reflections for clearer emotional insights
- Better quick-relief suggestions tailored to your current mood
- Performance and stability improvements across the app
The developer, Helie Sanghavi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Helie Sanghavi
- Size
- 24.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2025 Appshow