BreatheWell: Breathing Trainer

Breathing rehab for your lungs

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

v2.0.0 introduces Sitting: let a familiar breathing rhythm settle you in, then the guidance fades and quiet company begins. Up to 6 hours. Update now. BreatheWell is a professional breathing training tool offering 5 scientifically-backed breathing exercises. Through rhythmic breathing practice, improve your focus, optimize athletic performance, enhance sleep quality, and support respiratory rehabilitation with guided training programs. 5 Breathing Training Methods Box Breathing - Used by Navy SEALs Best for: Work break relaxation, pre-workout warm-up, improving focus Rhythm: Inhale 4s, Hold 4s, Exhale 4s, Hold 4s Origin: U.S. Navy SEALs stress management training program 4-7-8 Breathing - Classic Relaxation Technique Best for: Bedtime relaxation, quickly calming down, breath rhythm training Rhythm: Inhale 4s, Hold 7s, Exhale 8s Origin: Dr. Andrew Weil's relaxation technique, recommended for bedtime Rhythmic Breath Hold - Breath Control Training Best for: Breath control practice, endurance improvement, dive training support Rhythm: Inhale 3s, Hold 5s, Exhale 3s Origin: Sports science breathing method for enhanced athletic performance Pursed-Lip Breathing - Respiratory Rehabilitation Classic For: COPD, pulmonary fibrosis, acute asthma episodes Rhythm: Inhale 2s, Exhale 4s Evidence: Based on clinical respiratory rehabilitation guidelines Diaphragmatic Breathing - Diaphragm Strengthening For: Respiratory muscle weakness, rapid shallow breathing, anxiety-related dyspnea Rhythm: Inhale 3s, Exhale 6s, Rest 2s Evidence: Based on clinical respiratory rehabilitation guidelines iCloud Data Sync - Training records, custom music, and reminder settings sync automatically - Seamlessly switch between multiple Apple devices - Data automatically restores when switching devices, nothing is lost Symptom Tracking & Analysis - Log current symptoms before training: chest tightness, shortness of breath, cough, breathing difficulty, and more - Report symptom relief after training - View symptom relief statistics to see long-term training effects - Analyze correlation between training methods and symptom relief Advanced Statistics - Monthly training trends: Duration and session changes at a glance - Feeling trends: Track post-training feeling improvements over time - Training habit analysis: Best training times, longest streak - Calendar view: See daily training records visually Custom Breathing Rhythms - Freely adjust inhale, exhale, and hold durations - Create personalized training plans - Save multiple configurations, switch anytime - Progressive difficulty for all training levels Immersive Training Experience - Beautiful animations: 5 unique visual effects matched to each breathing method - Voice guidance: Smart TTS voice coaching, no need to watch the screen - Background music: Built-in relaxing music, import your own tracks - Haptic feedback: Optional rhythmic vibration cues - Screen always on: Prevents screen from dimming during training Daily Training Reminders - Set up to 5 custom reminder times - Smart motivational notifications to stay consistent - Flexible on/off reminder settings Membership Core breathing training features are always free. Lifetime Premium is a one-time purchase that unlocks iCloud sync, advanced statistics, symptom tracking, and all premium features forever. Accessibility-Friendly Design - Large fonts for clear readability - High-contrast interface - Large buttons for easy operation - Full voice guidance, train with your eyes closed Privacy & Security - Training data stored locally, iCloud sync only when enabled - No registration or login required - No ads Important Notice This app is a breathing exercise tool. It does not diagnose or treat any medical condition and does not replace professional medical advice. If you have a respiratory condition, please use under medical guidance. Stop immediately if you feel any discomfort during training.

Ratings & Reviews

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v2.0.0 Sitting Mode Breath-Guided Settling In - A familiar breathing rhythm eases you in, then fades out on its own - Guidance can be turned off, or set from 5 minutes to 6 hours - Tap Enter Silence anytime to end the guidance early Multi-Sit Sessions, Up to 6 Hours - 5 to 120 minutes per sit, up to 8 sits, with optional walking breaks between - Or choose open-ended: no set finish, sit until you are done - Interval bells on your schedule, with a choice of bell sounds Built for Long Sessions - Screen off, app in the background: timing follows the real clock - Even if the system closes the app, your session is saved correctly on reopen - In silent mode, the end reminder arrives as a notification instead of draining battery - Landscape support, so your phone can rest on a stand beside you Save Your Arrangement - Store frequent arrangements as named plans, reusable in one tap - Shared across devices once iCloud sync is on Also in This Release - Sitting time is written to Apple Health as Mindful Minutes - Records now shows Sitting Today, kept separate from breathing training - Records opens on your recent sessions, no need to tap the calendar first - Various stability fixes Sitting is a Premium feature. May you sit well.

Version 2.0.0

The developer, niuqun guqun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Hangzhou Yuhang Minglan Software Studio(Individually Owned Business)
Size
  • 51.4 MB
Category
  • Utilities
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2025 小二呼吸助手. All rights reserved.
  • Developer Website
  • Privacy Policy

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