Rhythm • Heart Rate Meditation

Mindfulness, Relax, Calm Sleep

Free · In‑App Purchases

Listen to your heart. Do a meditative check-in using real-time heart rate with your Apple Watch or new AirPods Pro 3. Feel your heartbeat. Find your rhythm. Take a mindful minute. Rhythm transforms your heartbeat into a powerful mindfulness anchor. By syncing your real-time heart rate with immersive audio, visuals, and haptics, this innovative app creates a unique body-mind connection that makes mindful check-ins more intuitive and grounding than ever before. HOW IT WORKS Simply connect your heart rate monitor and let Rhythm guide you through a mindful check-in. Feel, see, and hear your actual heartbeat as you pause, reflect, and reconnect with how you're truly feeling in this moment. Your heart rate becomes your meditation guide, no mantras or complex techniques required. KEY FEATURES Real-Time Heart Synchronization Experience your heartbeat through synchronized sounds, dynamic visualizations, and gentle haptic pulses Quick Check-ins Perfect mindful moments that fit into your busiest days, just enough time to reset without disrupting your flow Customise Check-ins Create a distraction-free space for your mindful moments COMPATIBLE DEVICES Works seamlessly with: - Apple Watch - AirPods Pro (3rd generation) - Beats Powerbeats Pro 2 - Any Bluetooth-enabled heart rate monitor - Includes heart rate simulation for practice without hardware WHY RHYTHM? In a world of constant notifications and endless scrolling, Rhythm offers something different, a moment to literally feel your life force and check in with yourself. It's not about emptying your mind; it's about connecting with your body and understanding how you truly feel, one heartbeat at a time. Start your journey to mindful living. Try Rhythm 1-minute check-ins for free, upgrade to Premium for custom check-in length and background music. (Free trial available!) SUPPORT Need help or have a suggestion? We love hearing from you: team@nonstrict.com If you like Rhythm, please take a moment to rate it on the App Store. It's a great way to support indie developers like us! ABOUT Rhythm is build by Nonstrict, a Dutch indie studio founded in 2023 and operated by just two people, Tom and Mathijs. The beautiful realtime audiovisuals are created by our friend Taco from OFF-KILTER. APP & SUBSCRIPTION TERMS Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ & https://getbezel.app/terms.html

Ratings & Reviews

  • 3.7
    out of 5
    3 Ratings

Added longer meditation options (15, 30 and 60 minutes)

Version 1.4

The developer, Nonstrict B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Nonstrict B.V.
Size
  • 71.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Apple Watch
    Requires watchOS 10 or later.
Languages
English and 31 more
  • English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © Nonstrict B.V.
  • Privacy Policy

    • More by Nonstrict B.V.

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