This version includes: • Location-aware training: Workouts, exercise selection, suggested alternatives, and strength recommendations now adapt to the gym you’re training in, making mainetic ideal for people who travel or train in multiple locations. • Gym-specific strength intelligence: 1RM calculations and weight/rep suggestions are now contextual, ensuring accurate recommendations across different training environments. • Smarter in-workout chat: The assistant now understands the context of your current gym to provide more relevant guidance and alternatives. • Time estimates for workouts: See estimated duration for each training day and for individual splits when training on demand. • Improved exercise video support: Enhanced tutorials mapping delivers clearer, more standardized tutorial results. • UI refinements: visual and interaction improvements across workout sessions and Train With Me.

This version includes: - New, improved end-of-workout summary with a cleaner design and calories-burned display. - Proactive contextual exercise guidance for strength, cardio, and core workouts. - New in-workout tips to help you get more out of mainetic and discover useful features faster.

This version includes: - Improved network reliability and overall stability, especially on unstable connections. - Fixed an issue where the in-workout assistant could appear unexpectedly in certain edge cases.

This version introduces Custom Days, your new on-demand workout. Walk into the gym and choose exactly what you want to train today. Legs day? Chest day? Back day? Arms day? The assistant instantly builds a fully personalized workout based on your goals, fitness level, preferences, equipment, and limitations. Available Custom Days: - Push (chest, shoulders, triceps) - Pull (back, biceps) - Upper (chest, back, shoulders, biceps, triceps) - Lower/Legs (quadriceps, hamstrings, glutes, calves) - Chest (chest) - Back (back) - Shoulders (shoulders) - Arms (biceps, triceps) Just scroll to “Custom Day,” pick your focus, and the assistant will generate today’s custom training session.

Improved the workout session experience with new navigation and clarity features: - Added the new Workout Plan view to see your full session at a glance - Jump instantly to any exercise if a machine is busy - Visual indicators showing completed, skipped, and pending sets - Stability improvements and minor bug fixes

What’s New in Version 1.1 - Smart Warm-Up Sets: Strength workouts now include activation sets tailored to prepare your muscles for optimal performance. - Improved Rep & RIR Guidance: Targets are now fully aligned with your training goal for more effective results. - Adaptive Rest Timer: Rest periods adjust dynamically throughout your session to account for fatigue, maximize progress, and ensure safety. - Automatic Plan Refresh: The assistant now creates a new workout plan automatically when your current one becomes outdated. - Enhanced Food Analysis UI: Enjoy a cleaner, richer overlay when taking photos for food analysis.