ISNation helps you fight the opponents no one trains for - the negative thoughts tearing you down, the voice in your head that tells you you’re only as good as your stats sheet. Face these challenges together with pro tips, and lessons from athletes who’ve been there before.
Powered by the sports community, ISNation makes mental fitness a daily habit through authentic storytelling, expert guidance, and community-driven tools. This focus on the often unseen side of sports gives you a unique edge against your competition.
Inside the App:
- Daily Mindset Training: Simple, actionable insights to build mental fitness as a daily habit
- Real Stories from Real Athletes: Learn from peers and pros who’ve been where you are
- Native Daily Inspiration Widget: Get bursts of inspiration to start your day right on your home screen
- Coach & Expert Guidance: Gain insight from world-class coaches, sports psychologists, and mentors
- Community-Powered Growth: Powered by real voices from the sports world—no filters, no scripts
- Built for Growth: Built with behavior-forming design to help small steps lead to big change
ISNation helps you strengthen what matters most — your mindset, relationships, and resilience.
Join a growing movement to build a culture of love, purpose, and connection in sports.
Silence is the enemy. Relationships are the solution.
Learn more at www.isnation.com
As a former college athlete I so wish there was a tool and app like this for me when I was training. To have daily practices while in training would have been such an incredible way to make sure I’m checking in with myself in the midst of life. I now use this every day to make sure I’m taking time for me!
Life Saving Information
SavageGator
IS Nation has an amazing mission to share helpful information and stories to connect with student athletes and help them strengthen their mental wellness. There is so much focused on the body and very little on the mental aspect of the game during competition and after. Every athlete and parent of student athletes need this app.
So impactful
Kamsophia
This app has gotten through some of my rough lacrosse days. When I feel guilty for not doing my best I get a feeling I am not alone when I open the app and watch the videos. Just knowing it’s okay to not be okay is so helpful!
Love it
Brendo$
Been super into training for my running since I was young and have never seen an app like this that makes the mental training aspect so quick and easy. My mental toughness has really improved!
Performance improvements and bug fixes
Version 3.4.7
The developer, ISNation LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
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Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ISNation LLC
Size
120.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.