Quietly Sober
One day at a time, together
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quietly Sober is a private recovery companion and supportive community for people choosing a life free from alcohol.
Whether today is Day 1 or you’ve been sober for years, Quietly Sober gives you a place to reflect, connect, celebrate your progress, and keep moving forward one day at a time.
You don’t have to do this alone.
RECOVERY, YOUR WAY
Track your sobriety, celebrate meaningful milestones, and watch your recovery journey grow over time. Quietly Sober keeps the focus on today while still giving you a place to look back and see how far you’ve come.
GUIDED REFLECTIONS
Take a few minutes to slow down and check in with yourself.
Quietly Sober includes guided reflections for:
• Daily Reflection
• Recovery Reflection
• Meeting Reflection
• Prayer Reflection
Prefer to simply write? Use the Daily Log to capture what’s on your mind without turning it into a conversation.
YOUR RECOVERY JOURNEY
Your reflections and recovery moments become part of your personal journey, giving you a quiet place to revisit the days, thoughts, and experiences that helped shape your recovery.
MEETINGS & ATTENDANCE
Join Quietly Sober Alcoholics Anonymous meetings and connect with others in recovery.
When attendance verification is needed, Quietly Sober provides a private process designed to keep verification information separate from your public community identity.
SPONSOR FINDER
Finding the right sponsor matters.
Sponsor Finder helps people in recovery introduce themselves, discover potential sponsors, and start a conversation while keeping the experience simple and respectful.
COMMUNITY
Connect through discussions with people who understand the ups, downs, victories, questions, and ordinary days that come with recovery.
Share as much or as little as you choose. Your recovery belongs to you.
CELEBRATE YOUR PROGRESS
Quietly Sober recognizes sobriety milestones throughout your journey with medallions and celebrations.
You decide whether your sobriety medallion appears with your community profile.
PRIVATE BY DESIGN
Recovery can involve deeply personal information. Quietly Sober is built around keeping private recovery information private and giving you control over what you share with the community.
QUIETLY SOBER SUPPORTER
The core Quietly Sober experience is available free.
Quietly Sober Supporter unlocks the full collection of guided reflections and adds a Supporter badge while helping support the continued development and operation of Quietly Sober.
Supporter is $4.99 per month and includes a 7-day introductory free trial for eligible new subscribers.
Supporting Quietly Sober never changes your recovery standing, milestones, or place in the community.
ONE DAY AT A TIME, TOGETHER
Recovery isn’t about being perfect. Sometimes it is simply about making the next good decision, getting through today, talking with someone who understands, and showing up again tomorrow.
Quietly Sober gives you a place to do that.
One day at a time.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://www.quietlysober.com/privacy.html
Subscriptions are managed through your Apple ID and automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your device’s subscription settings.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What’s New in 2.1.3
- EULA agreement on login
What’s New in 2.1.2
- An easier way to write posts: Format your discussion posts visually, paste links, and add photos directly into your message.
- Edit your own posts: Update something you’ve shared without starting over.
- Safety assistance information moved to left menu bar
- Show your support: Use the new Support reaction to encourage other members.
- Navigate longer conversations: A new timeline and jump control help you move through discussion threads.
The developer, Calvin Ellis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Calvin Ellis
- Size
- 119 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Profanity or Crude Humor
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Quietly Sober Supporter Yearly $9.99
- Quietly Sober Supporter Monthly $4.99
- Copyright
- Copyright © 2026 Calvin Ellis. All rights reserved.

