Choose your hero and level up together! Join challenges and arena battles, drop bad habits and build good ones. New: the Camp section.
ASKEZA is an app for self-development, mindfulness, and breaking bad habits. It helps you build discipline, cleanse your body and mind, and achieve your goals through a system of personal challenges — askezas.
KEY FEATURES:
Personalized Challenges: Choose a category, set a duration, and start your journey toward self-improvement.
Progress Tracking: Monitor your daily performance and witness your growth in real time.
Levels and Achievements: Earn Σ (Mindfulness Points) for completing challenges and level up from "Spark" to "Enlightened."
Motivational Notifications: Inspiring reminders to help you stay focused and maintain your willpower.
Desire Formulation: Document your goals and dreams to channel your energy intentionally.
Insight Journaling: Record personal breakthroughs on your path of purification and development.
Elegant Avatars: Customize your profile with a modern aesthetic.
CHALLENGE CATEGORIES:
Body: Health, fitness, quitting alcohol, smoking, and other dependencies.
Mind: Concentration, reading, and intellectual development.
Spirit: Meditation, inner peace, and mindfulness.
Relationships: Empathy, gratitude, and communication.
Creativity: Inspiration, self-expression, and ideas.
Money: Mindful finance, organization, and goals.
Great Deeds: Large-scale projects and service.
WHY CHOOSE ASKEZA:
Simple and intuitive design
Unique level-up system
Daily motivation
Cross-device synchronization
Full data privacy and security
Support for Apple Sign-In and Google Sign-In
GET STARTED NOW:
Create your first askeza.
Choose a category and a goal (e.g., quitting alcohol or building discipline).
Set a duration — 7, 21, 30, 90 days, or for life.
Complete it daily and earn Σ (Mindfulness Points).
Level up and awaken your inner strength.
ASKEZA is for those who want to cleanse their body and mind, break bad habits, strengthen their discipline, and achieve inner balance.
Start your path to awakening today.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liho.kz/privacy-policy.html
Ratings & Reviews
4.0
out of 5
3 Ratings
New: video circle reports.
• Video circles: record a circle and trim its start and end, just like on Instagram. Circles appear full-width in your journal, with text, tags and mood below.
• Challenge reports: today's circle from your journal is attached to your report automatically. Remove it with one tap if you don't need it.
• Challenges led by the Askeza mentor: the program is posted every day, and the Info tab shows every day of the program.
• "Slipped today": honestly mark a slip for half the penalty, and the day won't count as missed.
• Account switching: press and hold the profile icon to switch to another saved account without a password.
Camp in your profile: a pixel-art game where your hero grows along with your askezas. The campfire camp, the Pit of Temptations with six bosses, and the Arena with rankings.
Also:
• Smoother profile scrolling and pull-to-refresh on every screen.
• New frosted-glass notifications.
• Bug fixes and improved stability.
Version 1.5.10
The developer, Andrey Likhobabenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Andrey Likhobabenko
Size
91.5 MB
Category
Lifestyle
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.