Describe what's challenging you, and Mesmer writes a hypnosis session for your exact situation. Sleep, anxiety, focus, calm. Your first one's free tonight.
Most hypnosis and meditation apps hand everyone the same track. Mesmer writes a hypnosis session for your exact situation. Describe what's keeping you up, whether it's anxiety, racing thoughts, or trouble winding down, and settle into a session built just for you tonight. Your first one's free.
Master Your Mind. On Your Terms.
Mesmer is a hypnosis and self-development app built around you, for sleep, anxiety, stress, focus, and confidence.
KEY FEATURES
"Craft Your Session" AI Engine
No two minds are alike, so why should your hypnosis be? Describe what's on your mind, whether it's "confidence for a job interview tomorrow" or "letting go of stress after a hard week," and Mesmer creates a custom, professional-grade session script just for you.
Extensive Session Library
Explore 100+ professionally recorded sessions covering every part of modern life:
Deep, Restful Sleep: Wind down faster and sleep more soundly.
Unshakable Confidence: Public speaking, social situations, and self-worth.
Mindset & Motivation: Build habits and focus that support your goals.
Calm & Wellbeing: Relaxation, stress relief, and everyday resets.
Breathwork & Focus: Quick resets for the middle of your workday.
Your Journey, Your Voice
Hypnosis is personal. Choose the guide whose voice resonates with you, from 5 distinct options, from the deep, resonant tone of "Marc" to the soothing warmth of "Emily."
Advanced Sonic Technology
Immerse yourself fully. Mix your guide's voice with binaural beats (Alpha, Theta, Delta) and calming background frequencies designed to help your mind settle into a deeply receptive state.
Deep Dive Programs
Go beyond single sessions with structured, multi-day series. Follow step-by-step programs like "Breathwork for Resilience" or "Building Public Speaking Confidence" to support lasting change.
Offline Mode
Download your favorite sessions and listen anywhere, on a plane, in nature, or wherever you are, with no signal needed.
Download Mesmer today and start crafting your new reality.
This App is terrific! So easy to use and very effective. Use it everyday and the benefits are amazing!
Sort of uncool considering the value proposition, nature of user concerns, & what users receive
Soren Says
One 6 min, complimentary AI generated “session” that essentially said “You struggling with that and want to change it? Don’t worry, you’ll stop struggling and things will start changing this week…and next week, it’ll pick up speed. Because, you’re the one in control of everything. Don’t you feel better after hearing this?! You’re good to go now!” There are only 3-5 techniques mentioned to address every user concern, with the primary being visualization (technically, that’s not a technique until the intervention design is explained and its elements are individually confirmed to be efficacious via quality research). Aside from the 3-4 techniques, no information is given re: “‘how’ and ‘why’ whatever will done using AI in the app, will work.”$25/mo is required to receive 3 personalized, AI crafted predictions that everything improve, alongside lingo that affirms you’re already changing; these 3 “sessions” all contain built in cheerleading—a feel good perk that is completely free of charge. Plus, you’ll have access to a handful of generic AI generated sessions made for the masses that focus on topics like “money beliefs” and “procrastination.”
Developer Response
Thanks for taking the time to write this out.One correction worth making. The library sessions aren't AI generated. I wrote all of them and I narrate all of them. The AI voices are a setting, four alternate voices you can pick instead of mine if you prefer one of them. Same sessions either way.On your main point, I think you're right. A short intro session can't do real work on an actual problem. I've said the same thing myself. It's there to show you what the app is and it isn't doing that well enough, so I'm rebuilding it.The custom sessions also aren't a fixed set of three to five techniques. What gets used depends on what someone brings. That's hard to see from the intro, which is on me.Greg, Mesmer
We refreshed the app's store listing and made small improvements behind the scenes. As always, describe what's on your mind and Mesmer writes a hypnosis session built just for you — with your first session free.
Version 2.2.0
The developer, Mesmer LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mesmer LLC
Size
79.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
