LessScreen | Boost Focus
Less Screen, More Life
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Can't stop scrolling? You're not alone.
Self-Control Brain helps you cut down on mindless phone scrolling.
【You Might Be Experiencing】
You only want to take a quick look, but end up scrolling endlessly.
You're already exhausted, yet keep unlocking your phone.
You scroll before bed and end up staying up late again.
The problem isn't that you lack self-discipline—
it's that phones are just too addictive.
【What Self-Control Brain Can Do for You】
Control Phone Scrolling
Set usage limits for addictive apps.
Gently remind you to stop at critical moments.
App Usage Restrictions
Customize different rules for different apps.
Separate settings for workdays and weekends.
Scroll Less Before Bed
Help you pause during times when you're prone to staying up late.
【This Isn't a "Self-Discipline Magic Tool"】
No punishment
No shaming
No forced phone locking
It simply gives you a little push—
when you want to stop but can't seem to.
【If You're Also Looking for Something Like This】
You don't want to be controlled by your phone anymore.
You don't want to rely on willpower to struggle through each day.
You just want to scroll a little less.
Then you can give Self-Control Brain a try.
Self-Control Brain Privacy Policy: https://pij00bdj9a.feishu.cn/wiki/IrYIwX97AiA33MkLCvZcGwhonAh
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Tweak the fine details
The developer, 小龙 郭, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 小龙 郭
- Size
- 19.2 MB
- Category
- Utilities
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
13+
- 13+
- Infrequent
Profanity or Crude Humor
Horror/Fear Themes
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- 永久会员 $6.99
- 年度会员 $3.99
- 月度会员 $0.99
- Copyright
- Copyright © 2025 郭小龙. All rights reserved.