Nox: AI Coach
Lock In or Lose Out
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your personal Jarvis for the body, career, and life you keep saying you'll start Monday.
Brand new Nox. Real AI memory, instant replies, gorgeous UI.
Nox AI: Lock In or Lose Out
Your personal Jarvis for the life you keep saying you'll start Monday.
Just got out of a breakup? Switched cities? Stuck in your career? Unhappy with your body and fitness? Health reports not looking good? Climbing out of a bad year?
Time to lock the f*ck in.
Nox is the AI coach for people who are done waiting. Build the body you want, ship the creative project you've put off, curate the career of your dreams, and achieve the life you've always wanted.
Talk to Nox about your goals and your life. It figures out what's actually blocking you, then turns vague aspirations into science-backed action plans with daily proof requirements.
You submit. It verifies. It tracks.
You level up.
A god-level AI that knows your whole life.
Whoop tracks your recovery. Strava tracks your runs. MyFitnessPal tracks your macros. Your notes app tracks your journaling. Nox brings it all together, connects the dots, and tells you what to actually do tomorrow morning.
Drop in screenshots of your Strava splits and Nox builds your marathon block. Photograph your meals and it charts your cut. Snap your gym notes (handwritten, Hevy, Strong, whatever) and it programs your next split.
Anything you can take a picture of becomes structured data Nox uses to push you forward and break through plateaus.
Nox tells you what it'll take to get where you want to go and be who you need to be.
A six-pack. A side business. A thriving sex life. A 99th percentile test score. Quitting your vices. Shipping that app. Writing your novel.
Tell Nox what you want; it builds the plan; you bring the receipts.
The accountability stack
- Nox AI cuts through your excuses. Builds realistic plans rooted in behavioral psychology.
- AI Verification. Upload proof. The AI checks timestamps, cross-references your past submissions, flags fakes. You can't b******t it the way you b******t yourself, or a friend, or a boss.
- Multiplayer pacts. Turn any goal into a social competition. Your crew sees your streak, your misses, your rank. No hiding.
- Relentless reminders. Nudges across your phone and messaging apps until you submit. The escape hatch is closed.
- Progress that compounds. Every proof becomes data. Every week, Nox shows you exactly how far you've moved.
Why Nox instead of the alternatives
- Habit trackers give you streaks you break in private.
- Fitness wearables tell you what happened but never what to do.
- AI chatbots are general-purpose comfort machines that glaze you instead of calling you out when you're letting go of your potential.
- Human coaches cost thousands a month and sell the same plan to everyone.
Nox is the first AI that knows your goals, your history, your performance, and your friends, and uses all of it to make sure you actually become the person you keep talking about becoming.
This is raw discipline in your pocket. No motivation speeches. No comfort. Just you vs. you, with a powerful tool that helps you ascend to your full potential.
Stay hard or stay average.
Invite your friends and get 7 extra days of Pro.
Free Tier
- 1 pact created, 1 pact joined
- Limited AI conversations
Pro (7-day free trial)
- Unlimited pacts
- Significantly higher AI limits
- Full memory features
Stop planning to change. Start proving it.
Your friends are already inside, getting stronger while you read this.
Use Nox as your habit tracker, daily routine planner, morning routine builder, goal setting app, goal tracker, and discipline trainer when motivation runs out. Built for self-improvement, personal growth, mindset coaching, mental fitness, and the long climb out of a rough year, breakup, layoff, or quarter-life crisis. Works as a journaling app, mood tracker, gratitude prompter, reflection coach.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nox Terms and Conditions: https://www.nox.today/legal/terms-and-conditions
Ratings & Reviews
Unrecognizable compared to the last.
- Nox AI is smarter, faster, and now has real memory across threads.
- Proofs aren't just streak fuel anymore. Nox tells you if you're doing better than yesterday and exactly how to level up.
- Onboarding and pact creation are dead simple. All the bloat is gone. Gorgeous new UX.
- Blazing fast. The old version took 15 seconds to load. This one takes 1. AI replies faster than you can blink.
- Join Featured Groups to jump into public pacts around shared goals.
- SSO login, customizable nudges and notification schedules, and a lot more.
The developer, Mowgli Brothers Studios Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mowgli Brothers Studios Private Limited
- Size
- 72.3 MB
- Category
- Entertainment
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- This app has an age rating of 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Contests
Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Nox Pro — Yearly $84.00
- Nox Pro — Yearly $84.00
- Nox Pro — Quarterly $22.49
- Nox Pro — Monthly $7.99
- Nox Pro — Quarterly $22.49
- Pro Monthly $7.99
- Copyright
- © Mowgli Brothers Studios Private Limited
