PEAK: Recovery Based Training
Workouts Built From Recovery
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Train smarter with Peak.
Your workouts adjust based on sleep, HRV, and recovery. No rigid schedules. No guesswork. Just performance built around you.
PEAK is a recovery-based training app that builds your workouts around how your body actually feels — not a fixed calendar.
Using Apple Health data (sleep, HRV, resting heart rate) and user input, PEAK calculates your daily recovery score and adjusts your training intensity accordingly. The result? Smarter workouts, better consistency, and fewer under-recovered days.
Instead of guessing when to push or pull back, PEAK helps you train based on readiness — reducing overtraining while supporting long-term performance.
Key Features:
• Recovery-based workout adjustments
• Sport-specific and goal-driven programs
• Personalized training plans
• Apple Health integration (Sleep, HRV, RHR)
• Training history and performance insights
• Health & Sleep Coach with daily guidance
Built for athletes who want structure, accountability, and intelligent training decisions.
Subscription Required
Access to workouts, recovery calculations, training programs, and health insights requires a subscription.
• 7-day free trial
• Monthly and yearly plans
• Auto-renews unless canceled 24 hours before renewal
• Manage in App Store settings
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://docs.google.com/document/d/1NrYtTUS_XWgtHFPvfni2Qe2Z2dcrevYxvAiWqZ5UaVI/edit?usp=sharing
We’ve made Peak smoother, cleaner, and more focused.
• Refined subscription experience — Workout and Mobility access is now clearly managed at the button level for a cleaner Home screen.
• Improved Recovery Dial behavior — animation now plays reliably on app launch without replaying unnecessarily.
• Enhanced haptic timing for a more synchronized dial experience.
• Cache delete was added to limit size of app.
Thank you for training with Peak.
The developer, Logan Alexander, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Logan Alexander
- Size
- 260.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- In-App Purchases
Yes
- Peak Performance Pro Monthly $2.99
- Peak Performance Pro - Yearly $24.99
- Copyright
- © 2026 Logan Alexander