QuitNicPouches Tracker
Quit ZYN, Velo & Snus for Good
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Build a private first-day pouch plan in under two minutes, with Craving-SOS, slip support, reminders, and cautious progress tracking.
Quit nicotine pouches with a private self-management plan, Craving-SOS, slip support, trigger insights, and clear progress tracking. QuitNicPouches helps adults build a first-day plan in under two minutes, plan pouch-free windows, log pouch use, understand cravings, and get back on track without shame. The app supports self-management and does not replace medical advice, diagnosis, or treatment. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.7 1d ago
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.6 4d ago
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.5 May 19
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
2.0.4 May 14
You now return to your plan right after a trial or purchase, instead of getting stuck on the paywall.
Fixed:
- Successful RevenueCat purchases and restores now close the paywall automatically.
- Premium access is refreshed immediately after checkout, so your plan, craving support, progress, and logs are available without extra taps.
- Continue blockers in onboarding now show clearer help in the action area.
Improved:
- Screen and paywall tracking is more precise for diagnosing rage taps while staying privacy-safe: no raw nicotine values, motivation text, or detailed health logs are sent.
2.0.3 May 12
Onboarding is now shorter and faster. Your first-day pouch plan reaches Plan Ready in six focused screens, then opens the RevenueCat paywall directly.
Improved:
- Goal, obstacles, hard moments, quick setup, mini-demo, and legal consent now fit into a tighter first-run flow.
- Push reminders no longer interrupt initial onboarding; notification choices move after activation.
- Missing answers now show clear inline help instead of silently disabling Continue.
- PostHog funnel tracking is cleaner for drop-off, Plan Ready, consent, paywall views, taps, and trial starts without sending raw nicotine values or detailed health logs.
2.0.2 May 9
Your first-day plan is now clearer in under two minutes. Onboarding stays at eight focused screens, adds a stay-steady path for slips, and brings you to a credible Plan Ready moment faster.
New:
- Relapse-prevention goal for people who have already reduced or stopped.
Improved:
- Sharper self-management copy around plans, cravings, reminders, and progress.
- More cautious progress-timeline wording with no medical outcome promises.
- iCloud sync copy now makes the opt-in setting clear.
- Privacy-safe onboarding analytics measure drop-off and trial starts without sending raw nicotine values or detailed health logs.
2.0.1 May 8
QuitNicPouches 2.0 adds adaptive coaching, richer onboarding, cold-turkey and taper modes, faster pouch and trigger logging, Craving-SOS outcomes, slip recovery, withdrawal check-ins, CSV/PDF export, stronger data migration, and iCloud sync continuity.
2.0.0 May 4
New in 1.4.3: A calmer, plan-first onboarding that builds your quit plan faster. The daily plan now gives clearer first-step guidance, craving support is easier to reach, and setup questions better adapt to your pouch routine.
1.4.3 May 4
New Daily Check-in for faster accountability: log Clean today or Slipped with a craving level in seconds. This update also refines onboarding, improves the Premium timing after the first value moment, and makes Progress, Triggers, and basic free tracking clearer.
1.4.2 Apr 29
New icon, new App Store screenshots, and a clearer first-run experience. We refined onboarding, polished the interface, and made Daily Plan, Cravings, Triggers, Progress, Health Timeline, and Achievements easier to understand at a glance.
1.4.1 Apr 27
New icon, new App Store screenshots, and a clearer first-run experience. We refined onboarding, polished the interface, and made Daily Plan, Cravings, Triggers, Progress, Health Timeline, and Achievements easier to understand at a glance.
1.4.0 Apr 23
Your quit plan now feels clearer from the first tap. We refined onboarding, refreshed the interface, and made Daily Plan, Cravings, Triggers, and Progress easier to act on. Accessibility and motion handling are smoother across the app.
1.3.9 Apr 22
A calmer, clearer redesign across the app. Onboarding now guides you step by step with sharper copy. Daily Plan, Cravings, Triggers, and Progress feel more focused and easier to act on. We also tightened accessibility with better motion handling and a smoother overall feel.
1.3.8 Apr 21
A calmer, clearer redesign across the app. Onboarding now guides you step by step with sharper copy. Daily Plan, Cravings, Triggers, and Progress feel more focused and easier to act on. We also tightened accessibility with better motion handling and a smoother overall feel.
1.3.6 Apr 7
A calmer, clearer redesign across the app. Onboarding now guides you step by step with sharper copy. Daily Plan, Cravings, Triggers, and Progress feel more focused and easier to act on. We also tightened accessibility with better motion handling and a smoother overall feel.
1.3.5 Mar 22
What’s new in 1.3.3: clearer premium upgrade and trial status, smoother onboarding guidance, refined Adaptive Schedule wording, improved export and sharing flow, plus overall polish and bug fixes.
1.3.4 Mar 11
What’s new in 1.3.3: clearer premium upgrade and trial status, smoother onboarding guidance, refined Adaptive Schedule wording, improved export and sharing flow, plus overall polish and bug fixes.
1.3.3 Mar 6
Introducing adaptive support. - adaptive schedule Schedule: Our most advanced adaptive spacing algorithm is here. It learns from your cravings to optimize your tapering plan dynamically.
- Yearly Savings Projection: Visualize your freedom. See exactly how much money you'll save over the next year with our new high-precision financial tracker.
- Emergency Coach: Improved real-time analysis to help you stay strong during intense cravings.
- Enhanced Progress History: A deeper look into your journey with optimized health milestones and visual history tracking.
- Performance stability and UI refinements for a smoother experience.
1.3.2 Mar 5
Introducing adaptive support. - adaptive schedule Schedule: Our most advanced adaptive spacing algorithm is here. It learns from your cravings to optimize your tapering plan dynamically.
- Yearly Savings Projection: Visualize your freedom. See exactly how much money you'll save over the next year with our new high-precision financial tracker.
- Emergency Coach: Improved real-time analysis to help you stay strong during intense cravings.
- Enhanced Progress History: A deeper look into your journey with optimized health milestones and visual history tracking.
- Performance stability and UI refinements for a smoother experience.
1.3.1 Feb 24
Introducing Neural Flow AI.
- Neural Flow Schedule: Our most advanced AI-adaptive spacing algorithm is here. It learns from your cravings to optimize your tapering plan dynamically.
- Yearly Savings Projection: Visualize your freedom. See exactly how much money you'll save over the next year with our new high-precision financial tracker.
- AI Emergency Coach 2.0: Improved real-time analysis to help you stay strong during intense cravings.
- Enhanced Progress History: A deeper look into your journey with optimized health milestones and visual history tracking.
- Performance stability and UI refinements for a smoother experience.
1.3.0 Feb 1
new appstore screenshots.
1.2.1 Jan 24
Bug fixes and several features
1.2.0 Jan 19
- New stats, visuals
1.1.1 Jan 5
- New stats, visuals
1.1.0 11/18/2025
Your first-day plan now comes together faster, with clearer goals, default choices, and a smoother path from onboarding into the app.
New:
- A redesigned onboarding flow turns your goal, trigger, baseline, and commitment into a concrete first-day plan.
- The final plan preview shows your next craving support action, main trigger, and estimated savings before you continue.
Improved:
- Fewer prompts and no notification interruption during onboarding.
- Consent is clearer, and missing legal approval now scrolls you straight to the confirmation block.
- Checkout handoff is smoother: closing or completing the hosted subscription screen takes you right into your plan.
Fixed:
- German onboarding copy no longer mixes in English on the first screen.
- Analytics now stays stricter and privacy-safe, with autocapture, session replay, surveys, and rage-click tracking disabled.
more Version 2.0.7 1d ago
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Not Linked to You The following data may be collected but it is not linked to your identity: