- Fixed localization bugs where the Distress Tolerance module wasn't offered to free users. - Fixed localization bugs where module-specific achievement badges weren't seeing the relevant skill logs for non-English app installations. - Overall stability improvements.

- Bug fixes.

- New achievement badges and the Platinum tier. - You can now complete Chain Analyses in Bifocal! - Mantras moved to Settings. - Bifocal now keeps track of any reports you generate and stores timestamps for your reference that are accessed via Settings. - App-wide improvements. - Translated Bifocal into Norwegian, Danish, Swedish, Dutch and Italian.

Bifocal is now automatically available in French, Québécois French, Spanish and German! Bifocal switches language based on your device's system settings: In order to trigger a change as an existing user you may have to reinstall the application.

Bifocal has new things to show you: - Achievements are now here, where you will earn successive achievement badges as you practice more and engage more with Bifocal. - You can now log a successful avoidance of a behavior in Momentum as well as the existing engagement of the behavior, helping you to habit-form even more. - Tweaks and improvements to the Export feature. - Iterative improvements for VoiceOver support. - Further improvements to overall user experience.

Bug fixes and user experience improvements.

Minor bug fixes.

Bifocal has done its homework: - The brand new Momentum feature tracks the use of behaviors you want to decrease, helping you to notice patterns and habit-form - VoiceOver support is now dramatically improved - You can now search your Journal manually by date - You can now long-press Bifocal's home screen icon for quick access to features - Export your data into beautiful and clear keepsake PDFs - Overall stability improvements - UX tweaks to ensure an idiomatic and elegant experience for Bifocal users

Bifocal has newness to show you: - A flurry of new skill content added for Emotion Regulation and Interpersonal Effectiveness modules. - Beautiful, native iPad support. - Skill Ladder feature, for you to architect your coping for above the 70% heightened red line and below it. - Continued commitment to incessant improvements to UI/UX.

Bifocal is evolving: - The DBT Journal feature provides you a safe space to store your feelings, thoughts and events. Choose from free-form writing options or structured records like a medication change, a phone call with your skills coach and more. - The Life Worth Living Goals feature illustrates your life's ambitions in an interactive roadmap. It allows you to plot out the reasons that you continue to be so determined in your recovery. - The UI/UX is vastly improved for users below iOS 26. - Various bug fixes, UI and performance boosts.

Bifocal has a seemingly endless amount of new features to support you and your coping. Version 1.3 brings you: - Crisis support, including on-demand interactive exercises and (in select UK, USA, Canada and Australia metro areas) contact details for local mental health crisis centres - Interactive exercises for each and every skill Bifocal has: no more static print outs; Bifocal actively guides you through skill practise - Access to Bifocal's online guide and help centre - Analytics: Bifocal intelligently analyses your DBT logs, goals and exercises to help you become more informed about yourself

Bifocal is changing for the better, just like you. Instead of a subscription, Bifocal Pro is now a one-off in-app purchase. This means you can focus more on coping, less on paying. Brand new features include: - Improved UI - Smoother animations - More comprehensive History page - Diary Card feature - now you can complete your daily DBT Diary Cards set by your therapist without ever leaving Bifocal - no need for all of those paper print-outs anymore! - Schedule daily reminders to complete your Diary Card - Export daily or weekly Diary Card PDFs so you can bring them to your therapy sessions

Critical bug fix avoiding skill duplication when updating.

Introducing Bifocal Pro, the expert DBT companion that enables you to cope like a pro. V1.1 brings incredible improvements: • Generate beautiful progress reports to bring to your DBT sessions, or simply show yourself how far you've come. • Rehearse your peace with Mantras: the philosophies of the life you want to life. • Successive improvements on Bifocal's overall aesthetic and visual experience • Safeguard your peace by storing your DBT progress on your own iCloud account