MyADHD
Focus Tools for ADHD Minds
Only for iPhone
$2.99 · Designed for iPhone. Not verified for macOS.
iPhone
Finally, a productivity app that gets ADHD! Focus timer, task management, body doubling, RDH support and analytics designed for neurodivergent minds.
MyADHD is the first productivity app designed specifically for ADHD brains. Stop fighting your neurodivergence—work with it.
POMODORO FOCUS TIMER
ADHD-optimized timer intervals (customizable)
Gentle transitions between work and breaks
Minimalist interface to reduce distractions
Visual progress tracking without overwhelm
SMART TASK MANAGEMENT
Priority levels that make sense for ADHD minds
Difficulty tracking to prevent burnout
Quick capture for racing thoughts
Completion celebrations that feel good
VIRTUAL BODY DOUBLING
Co-working sessions with accountability
No judgment, just presence
Perfect for task paralysis breakthrough
Anonymous and supportive community
INSIGHTFUL ANALYTICS
Discover your productivity patterns
Track focus trends without shame
Identify your peak performance times
Celebrate progress, not perfection
RSD & MENTAL HEALTH SUPPORT
Rejection Sensitive Dysphoria resources
Coping strategies for tough days
Gentle reminders and affirmations
Evidence-based ADHD information
DESIGNED FOR ADHD MINDS:
Clean, distraction-free interface
Accessibility features built-in
No overwhelming notifications
Progress tracking without pressure
Works offline—no internet required
Your data stays private on your device
Whether you struggle with executive dysfunction, time blindness, or task paralysis, MyADHD provides tools that understand how your brain actually works.
Join thousands of ADHDers who've found their productivity groove. Your brain isn't broken—it just needs the right tools.
Download MyADHD today and start working WITH your ADHD, not against it.
No subscriptions. No judgment. Just support.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Viral Parmar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Viral Parmar
- Size
- 4.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- Copyright
- © 2025 lovepeaceand.dev

