The best workout review I can give is for my coach, OSX, led by Oliver Sjostrom. I am busy. I get distracted easily. I am lean, but not strong. I didn’t know how to transform from a runner’s body into a stronger, more defined physique. What I needed was a clear path, structure, and something I could realistically build into my daily routine and sustain over time. I was skeptical at first, but now I am a believer. OSX meets you where you are. I started with simple bodyweight exercises (harder than you think!), then progressed to dumbbells, and eventually into more advanced training like HIIT. Now I’m focused on building muscle and seeing real results. I’ve tried programs before, but this time it’s different. I’m hooked! What really stands out is that this isn’t just about workouts. They also coach you on nutrition, stress management, stretching, and sleep, so you’re improving your overall health, not just exercising. Huge thanks to Oliver and the entire OSX team!

Absolutely amazing experience with OSX! Working out from home with just dumbbells, I honestly didn’t expect such great results—but I was wrong. My body has gotten into really good shape, and I feel stronger, more energetic, and confident.The routines were simple, effective, and easy to follow even on busy days. No gym, no excuses—just consistency and guidance.Thank you OSX for giving me the best home workout experience! Highly recommend to anyone looking to transform their body from home.

I have being using the app for about six months and it’s being so helpful to me. The workouts, the food and the guidance from the coach and the team it’s being amazing. If you want to be consistent you have all the tools in this app to get in shape and to eat healthy and tasty.

I have downloaded the app and I tried to register almost every time I get error message something seems to have gone wrong. App never worked for me.