Food & Fit: PCOS Weight Loss
Calorie & Macro Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Built for PCOS, postpartum & menopause. Snap a photo, hit your protein, and track the gentle way — no obsessive counting, no shame, no math.
Most calorie apps were built for gym bros and crash diets. Food & Fit was built for women's bodies — for the hormonal shifts of PCOS, the busy chaos of postpartum, and the metabolism changes of perimenopause and menopause.
The science is consistent: a protein-first, fiber-forward plate is one of the most effective ways to steady energy, support insulin sensitivity, and protect muscle through every life stage. So we built the tracker around exactly that. Protein isn't buried as a tiny macro — it's a co-hero on your dashboard, right next to calories, so you can actually see if you're getting enough.
And it's fast. Snap a photo of your plate, a packaged snack, or a barcode, and our AI estimates calories, protein, carbs, and fat in seconds — then hands you editable cards so you stay in control. No giant database to fight, no weighing, no math.
GENTLE BY DESIGN
Food & Fit was created with input from a physician who has spent a career watching diet culture harm women and families. So there are no shame spirals here: honest calorie ranges instead of false precision, no "you blew it" red screens, and the freedom to log your way without obsessing over a single number.
WHY WOMEN CHOOSE FOOD & FIT
• Protein-first dashboard — see your protein at a glance, not buried in a menu
• Built for PCOS, postpartum, and menopause — the life stages other apps ignore
• Snap a photo — calories and macros in seconds
• Scan barcodes for packaged foods instantly
• Editable results — confirm or correct every estimate, always in your control
• Honest ranges, never fake "% accurate" claims
• Weight trend that smooths out the daily noise (and hormonal fluctuations)
• Gentle, no-guilt design — track without the obsession
EAT FOR YOUR HORMONES, NOT AGAINST THEM
Whether you're managing PCOS, finding your footing after a baby, or navigating the metabolism shift of menopause, Food & Fit makes the one habit that actually helps — eating enough protein and knowing what's on your plate — fast enough that you'll keep doing it.
Start free. Snap your first meal today.
Food & Fit supports healthy eating habits but is not a medical device or treatment for PCOS, postpartum recovery, menopause, or any condition. Estimates are AI-generated guidance, not medical or dietary advice. Always confirm important values and consult your doctor about your individual needs.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Welcome to Food & Fit!
• Snap a photo to log calories and macros in seconds
• Barcode scanning for packaged foods
• Protein-first dashboard with calorie and macro rings
• Weight trend tracking
• Faster, cleaner, and built to respect your time
Thanks for trying Food & Fit. Tell us what you'd like to see next.
The developer, PAUL ANDREI BADARAU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PAUL ANDREI BADARAU
- Size
- 4.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Food & Fit Monthly $12.99
- Food & Fit Lifetime $79.99
- Food & Fit Annual $39.99
- Copyright
- © 2026 Paul Andrei Badarau