KneeProgress
Smart Camera Knee Rehab
Free · Designed for iPad. Not verified for macOS.
Never wonder if you're exercising correctly again. Instant AI feedback corrects your form in real-time. FREE forever. Privacy-first. Smart coaching technology.
PERFECT YOUR FORM, ACCELERATE RECOVERY
KneeProgress is your AI-powered exercise form tracker that ensures you're doing every knee exercise correctly. Using advanced computer vision, our app analyzes your movements in real-time and provides instant feedback - like having a coach watching your form at home.
100% FREE & PRIVACY-FIRST
- Completely free - no subscriptions, no hidden fees
- All AI processing happens on your device
- Your movement data and photos never leave your phone
REAL-TIME FORM CORRECTION
- Instant audio and visual feedback during exercises
- Precise knee angle measurements
- Automatic rep counting and hold duration tracking
- Form quality scoring (0-100) for every exercise
SMART EXERCISE TRACKING
- Heel Slides with multiple difficulty levels
- Straight Leg Raises with progressive challenges
- Detailed session summaries and progress reports
- Pain level tracking to monitor recovery
PROVEN BENEFITS
- Exercise with correct technique every time
- Prevent re-injury from poor form
- Build confidence doing exercises independently at home
DESIGNED FOR KNEE REHABILITATION
Perfect for those working on recovery from:
- ACL reconstruction
- Meniscus repair
- Knee replacement
- General knee strengthening
- Post-surgical rehabilitation
Best used with exercises prescribed by your healthcare provider
HOW IT WORKS
1. Select an exercise
2. Position your phone camera to see your full leg
3. Perform exercises while AI analyzes your form
4. Get instant corrections and track your progress
PRIVACY-FOCUSED DESIGN
Built with insights from healthcare professionals and patients, KneeProgress helps you maintain proper exercise form at home. Our on-device AI processing means you get professional-grade movement analysis without compromising your privacy.
Disclaimer: This app is designed for general wellness and fitness purposes only. It does not diagnose, treat, or prevent any medical conditions. Always consult with a healthcare professional before starting any new exercise program. Always seek a doctor's or healthcare provider's guidance for any health concerns or medical decisions. If you experience pain, discomfort, or unusual symptoms while using this app, stop immediately and consult your healthcare provider.
The developer, Full Experience LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Full Experience LLC
- Size
- 265 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Full Experience LLC