Smarter Sleep Insights Your AI WellCoach now captures your full night's sleep — including when you fall asleep before midnight — for more accurate, personalized recommendations. Smoother Subscription Experience The upgrade screen loads more reliably, even on slower connections. Stronger Security & Privacy Enhanced encryption and authentication protections keep your health data even safer. Better Device Detection Your connected devices are recognized more reliably every time you open the app.

Symptom Relief Suggestions Your Dashboard now shows personalized relief tips based on the symptoms you track most. From cooling strategies for hot flashes to sleep hygiene techniques — actionable guidance right when you need it. Smarter WellCoach Improved AI conversation quality so your WellCoach gives more relevant, context-aware responses. Stability & Accessibility - Fixed a rare crash during device detection - Improved VoiceOver support across Dashboard, Reports, and Settings - Enhanced security for network connections

Your WellCoach just got smarter, and we added a whole new Wellness Hub. SMARTER WELLCOACH • Your AI WellCoach now greets you with real health insights: sleep, heart rate, steps, and readiness score • Keyboard stays visible while chatting, so you never lose your place WELLNESS HUB • New dedicated space for wellness tools: Breath Pacer, Guided Hypnosis, CBT Micro-Lessons, Biofeedback Mirror, Light Rx, and Sleep Sanctuary • Quick access from your main tab bar DASHBOARD IMPROVEMENTS • See your tracking streak and total days tracked • Smoother loading with no more flickering • AI insights now draw from 7 days of health data for better recommendations POLISH & FIXES • Calm & Restore navigation fix • Refined color palette for easier reading

Improvements & Bug Fixes • Fixed Oura Ring connection reliability - reconnecting is now smoother and more consistent • Resolved wellness score discrepancy between Dashboard and Insights views • Improved Dashboard symptom cards to display data correctly even when some health permissions are limited • Better iPad layout with adaptive 2-column grid on Dashboard and Reports • Under-the-hood architecture improvements for faster, more reliable performance • Reduced unnecessary background logging for improved battery efficiency

MY HEALTH TAB View your health records alongside your menopause wellness journey.   NEW FEATURES: Connect Your Care Link your patient portal from Epic MyChart, Cerner, Allscripts, or athenahealth. Your login happens securely through your provider's website—we never see your password. Health Records with Menopause Context View your lab results with helpful educational context about how they may relate to menopause. See which results are particularly relevant during this life stage. Medications Tracker See all your medications in one place, including those that may be related to menopause symptom management or hormone therapy. Appointment Prep Generate a summary of your recent health data, symptoms, and questions to share with your healthcare provider. YOUR PRIVACY: - Your health data stays on your device - We never store your provider passwords - Disconnect anytime with one tap This feature is for informational purposes only and does not provide medical advice. Always consult your healthcare provider for guidance about your health.

Bug Fixes: • Fixed a crash that could occur when viewing the Insights tab • Improved stability of MenoPLAY wellness score display • Enhanced thread safety for real-time score updates

Performance & Stability Improvements • Optimized app configuration for better system resource management • Enhanced background processing efficiency for health data sync • Improved Calm & Restore session handling This update ensures the best possible experience for your wellness journey.

Expert Research Quality Improvements - Enhanced research article display in Community tab with styled key takeaways - Improved source attribution with clickable PubMed article links - Better research content curation on Dashboard - Credibility score badges for expert research articles Bug Fixes: - Fixed display formatting for research posts - Improved content validation for published articles

Voice Input Improvements for manual symptom tracking We've made significant improvements to the voice symptom logging feature: **Better Guidance** - If we don't hear you speak, you'll now see a helpful message with tips to try again - Clear countdown timer when you need to wait before the next voice input **More Reliable** - Improved audio recording stability for more accurate transcription - Better error messages that tell you exactly what to do **Smoother Experience** - Fixed audio session issues that could interrupt recording - Enhanced performance and memory management

MenoPLAY WELLNESS SCORE Introducing MenoPLAY - your unified wellness score that shows what's actually working for your menopause journey. NEW FEATURES: • MenoPLAY Score: See your personalized wellness score across 5 pillars - How You Feel, How You Live, and What You Do • 7-Day Baseline: Track for just one week to unlock your personalized score and discover what's really working for you • Trend Tracking: Watch your progress over time with weekly changes and streak indicators • Deep Dive Reports: Tap your score for detailed breakdowns and AI-powered insights IMPROVEMENTS: • Enhanced Dark Mode accessibility throughout the app • Improved AI WellCoach responses with faster processing • Better device detection for Apple Watch and Oura Ring • Smoother dashboard performance • Updated baseline card messaging for clarity RELIABILITY: • Fixed edge cases in sleep data processing • Improved background sync stability • Enhanced error handling for wearable connections Your health data stays private and secure with medical-grade encryption. Thank you for being part of the Liebevoll Health community. Questions? Contact us at developer@liebevollhealth.com

Version 1.9.1 DARK MODE IMPROVEMENTS • Fixed button visibility issue in Dark Mode - primary action buttons are now clearly visible with proper contrast • Improved disabled button text readability for users with aging vision ACCESSIBILITY ENHANCEMENTS • Buttons now meet WCAG 2.1 AA contrast standards (4.5:1 minimum) • Better visibility for the "Accept & Continue" and other primary buttons throughout the app WELLNESS TIPS FOR PANIC ATTACKS • When you log panic attacks, you'll now receive personalized wellness tips: - Grounding Techniques (5-4-3-2-1 sensory method) - Box Breathing exercises (4-second pattern) TECHNICAL IMPROVEMENTS • Added iPad icon support for better App Store compatibility • Stability improvements and bug fixes Thank you for being part of the Liebevoll Health community. Your feedback helps us create the best menopause wellness experience.

WHAT'S NEW IN v1.9.0 Improved Stability • Smoother keyboard experience throughout the app • Fixed potential display issues when typing in WellCoach • Enhanced text input responsiveness Performance Optimizations • Faster view loading and transitions • Reduced memory usage during AI conversations • Optimized focus handling for all text fields Under-the-Hood Improvements • Resolved UI constraint conflicts • Better handling of keyboard appearance • Overall app polish and refinements

What's New in Version 1.8.9 Community Improvements: - More accurate community member count on Dashboard - Enhanced community pulse card showing real engagement - Improved member tracking when you complete onboarding Behind the Scenes: - Performance improvements for community features - Enhanced data sync reliability - Bug fixes and stability improvements Thank you for being part of the Liebevoll Health community!

Bug fixes and improvements for a smoother experience: • Fixed an issue where connected devices weren't showing correctly on the Dashboard after updating the app • Fixed Health data connection status not displaying accurately • Improved subscription status detection for existing users • Fixed onboarding flow to properly show personalization options after app updates • Enhanced data synchronization reliability • Improved background sync performance • Various stability improvements Thank you for using Liebevoll Health! Your feedback helps us improve

What's New in Version 1.8.7 BUG FIXES • Fixed an issue where the Main Menopause Symptoms section (Sleep Quality, Mood Balance, Hot Flashes, Energy Levels) could remain stuck on "Loading..." indefinitely. The dashboard now loads reliably within seconds. Thank you for using Liebevoll Health! If you have any questions or feedback, please contact us at support@liebevollhealth.com.

What's New in Version 1.8.6 =========================== BUG FIXES - Fixed an issue where the dashboard symptom cards (Sleep Quality, Mood Balance, Hot Flashes, Energy Levels) could get stuck on "Loading..." indefinitely. The dashboard now loads reliably within seconds. - Fixed Oura Ring status indicator to accurately show data freshness. Your device status now correctly shows green only when recent data has actually synced, and yellow when your ring needs attention. Thank you for using Liebevoll Health! If you have any questions or feedback, please contact us at support@liebevollhealth.com.

Encouraging Wellness Notifications We've added new notifications to celebrate your health wins: • Step Goal Celebrations - Get recognized when you hit your daily steps • Sleep Quality Insights - Morning feedback on how you slept • Exercise Recognition - Celebrate completing workouts • Hydration Reminders - Gentle reminders to stay hydrated • Movement Prompts - Suggestions to stretch after sitting • Mindfulness Moments - Calm invitations when stress is detected Control Your Notification "Volume" New in Settings → Notifications: • Choose from Minimal, Moderate, or All Notifications • "Minimal" delivers only critical health alerts • "All" includes encouraging wellness messages These encouraging notifications are designed to support your wellness journey with positive reinforcement.

Bug Fixes for Upgrade Users This update resolves dashboard display issues that some users experienced after upgrading from previous versions: • Fixed: "Connect Health Sources" warning now correctly shows your connected status • Fixed: Symptom tracking cards now load properly instead of showing "Loading..." • Improved: Health data synchronization on app launch These fixes specifically address issues affecting users who upgraded the app rather than performing a fresh install. If you were experiencing these issues, they should now be resolved. Thank you for your continued feedback - it helps us improve Liebevoll Health for everyone!

Bug Fixes & Improvements • Fixed sleep data source display - Your Sleep Quality Card now correctly shows whether your sleep was tracked by Oura Ring, Apple Watch, or other devices • Fixed device visibility after refresh - Connected devices like Oura Ring and Apple Watch now stay visible on your dashboard after refreshing • Improved auto-detected symptom accuracy - Sleep-related symptoms now correctly identify which device tracked your sleep data Thank you for your feedback! These fixes ensure your health data is accurately attributed to the correct tracking device.

Sleep Data Source Fix for Oura Ring Users We fixed an issue where the Sleep Quality card was showing "Apple Watch" as the data source even when you wore your Oura Ring to sleep. What's fixed: • Oura Ring sleep data now displays correctly when your ring is connected • Sleep Quality card accurately shows which device tracked your sleep • Your actual sleep duration and stages from Oura Ring are now prioritized This fix ensures you see the right sleep data from the device you actually wore to bed. Thank you for using Liebevoll Health for your wellness journey!

Sleep Quality Card Improvements We've enhanced the Sleep Quality card for Oura Ring users! When your ring isn't worn during sleep, the app now shows your estimated sleep duration based on your Oura sleep score, rather than displaying "No data available." What's new: • Estimated sleep display when ring not worn overnight • Clear labeling shows "Estimated" with your sleep score • Helpful note explains when data is estimated vs. measured • AI WellCoach now includes your estimated sleep in health insights Thank you for choosing Liebevoll Health for your wellness journey!

Daily Wellness Reminders Get a friendly daily notification at your preferred time, reminding you to check in and log how you're feeling. Choose your ideal time in Settings → Notifications → Daily Reminder. Improved Device Detection Your connected devices now appear correctly on the Dashboard. Oura Ring users will see their ring status displayed properly after connecting. Extended Cycle Tracking Better visualization of your cycle patterns over longer periods. Track irregular cycles common during perimenopause with improved 30-90 day trend views. Enhanced Data Insights Your iPhone health data now integrates more seamlessly with your wellness tracking, providing richer context for personalized AI recommendations. Bug Fixes & Performance - Faster dashboard loading - Improved notification reliability - Better memory management Thank you for trusting Liebevoll Health on your wellness journey. Your feedback shapes every update. Questions? support@liebevollhealth.com

NEW IN VERSION 1.7.0 Personalized Experience Your wellness journey is now tailored to you. Tell us about your menopause stage and symptom priorities during setup, and we'll customize your dashboard and insights accordingly. Update your preferences anytime in Settings. Smart Notifications Stay on track with gentle reminders for symptom logging and wellness check-ins. We'll notify you about important updates and help you maintain consistent tracking habits. Customize your notification preferences in Settings. 7-Day Free Trial New users now enjoy full access to all premium features for 7 days with no commitment required. Experience AI wellness insights, wearable integration, provider reports, and advanced analytics before subscribing. We're committed to supporting women through every stage of their wellness journey. Your feedback shapes our updates. Please reach out anytime through Settings > Support. Thank you!

Sleep Tracking Accuracy Improvements • Enhanced Oura Ring Integration: Your AI health insights now use only verified sleep data from your Oura Ring. When your ring isn't worn overnight, the app intelligently falls back to Apple Watch data or lets you know sleep data is unavailable—no more recommendations based on estimated data. • Improved Data Quality: We've added smart validation across all sleep-related features to ensure your personalized recommendations are based on actual measurements, not estimates. • Settings Update: "Connect your Oura Ring" makes it easier to find and manage your Oura Ring connection in Settings. • Performance Improvements: Optimized data flow for faster, more reliable AI health insights on your Dashboard. Your wellness journey through all stages of menopause deserves accurate data. This update ensures every recommendation is grounded in real measurements from your devices.

CONVERSATIONAL SYMPTOM TRACKING Log your symptoms the natural way - just tell us how you're feeling! NEW: Talk to Track • Type naturally: "I had a hot flash at 3pm, severity 7" • Use voice input: Tap the mic and speak your symptoms • AI understands your words and logs automatically • One-tap confirmation saves to your health records How it works: 1. Go to Track tab 2. Find "Tell me how you're feeling" 3. Type or speak your symptoms 4. Review the AI detection 5. Tap to log - done! Examples that work: • "Hot flash this morning, pretty mild" • "Couldn't sleep last night, maybe 4 hours" • "Mood swings today, feeling irritable" • "Night sweats around 2am." ALSO IN THIS UPDATE: • Performance improvements • Memory optimization • Bug fixes Your voice, your health, your way.