Soia-Self-Love for Women

Rituals - Confidence - Calm

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Soia is a self-love and personal growth app designed for women who want to rebuild their confidence, reconnect with themselves, and create emotional balance through short daily rituals. Instead of overwhelming you with long courses or complicated routines, Soia guides you through structured transformation programs made of simple, guided practices you can complete in just 5–10 minutes per day. Whether you're struggling with negative self-talk, low confidence, emotional overload, overthinking, burnout, or relationship challenges, Soia helps you slow down, reflect, and grow with small daily actions that truly add up. Guided Transformation Programs Soia offers structured programs designed around real-life emotional challenges. Each program guides you step by step through a series of rituals that help you rebuild inner stability and confidence. Examples of programs include: • Femme Solide – 21 Days Build confidence, strengthen your identity, and learn to stand your ground. • Discipline Douce – 21 Days Create gentle routines that help you stay consistent without pressure. • Reconnection to Self – 14 Days Slow down, reconnect with your emotions, and rediscover what truly matters to you. • Set Boundaries Without Guilt – 14 Days Learn to say no, protect your energy, and stop people-pleasing. • Reset After Breakup – 21 Days Heal emotionally, rebuild self-worth, and move forward with clarity. Each program is built from carefully designed rituals that guide you through reflection, emotional regulation, and empowering action. Key Benefits • Turn small daily rituals into real personal transformation • Calm overthinking and reconnect with your inner voice • Rebuild confidence and emotional resilience • Heal your relationship with your body and self-image • Learn to set healthy boundaries and protect your energy • Create sustainable habits that support your wellbeing Core Features • Guided transformation programs designed around real life emotional challenges • Short daily rituals (5–10 minutes) easy to integrate into your routine • Mood tracking and emotional insights to understand your inner state • Progress tracking and gentle motivation that celebrates consistency • Soft gamification focused on growth, not perfection • A calm and safe space for reflection, healing, and self-connection Why Women Love Soia Soia is not about fixing yourself. It's about learning to support yourself, one small step at a time. With guided rituals, emotional reflection, and meaningful progress tracking, Soia helps you build a stronger relationship with the person who matters most: yourself This application is subject to Apple’s Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Soia – All rights reservedSoia is your space. Your pace. Your journey back to self-love.

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This update introduces guided transformation programs. You can now follow structured journeys designed to support different moments in life: • Build confidence • Reconnect with yourself • Learn to set healthy boundaries • Heal after a breakup • Create gentle discipline Each program guides you through short daily rituals (5–10 minutes) designed to help you grow step by step. We also improved performance and made several small fixes.

Version 1.6

The developer, Nicolas CHEVALARIAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Nicolas CHEVALARIAS
    Size
    • 111.9 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPad
      Requires iPadOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    • Mac
      Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 11 more
    • English, Arabic, Catalan, Croatian, Danish, French, German, Greek, Italian, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © SOIA
  • Developer Website
  • Privacy Policy

    • More by Nicolas CHEVALARIAS

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