You think you know what makes a good day. Log one honest minute daily. Your own week starts showing what drains you, restores you, and keeps repeating.
YOU'RE GETTING THINGS DONE. SO WHY DO YOU FEEL WORSE?
B'Ü (BeYu) is a burnout pattern journal that helps you see what drains you, what restores you, and when progress starts costing too much.
Write or speak one honest note about your day. Mark the day green or red against the standard you set. B'Ü connects your reflections with your routines, goals, calendar, and optional Apple Health data, then turns that history into patterns you can understand and questions you can ask.
THE JOURNAL THAT TALKS BACK
Ask questions about the days you have logged:
• Why did this week feel harder?
• What do my green days have in common?
• Which routines help me recover?
• When does work start affecting my wellbeing?
• What changed during my best month?
B'Ü uses AI to analyze the history you choose to record, so its answers and insights become more personal as that history grows.
DEFINE YOUR OWN GOOD DAY
Burnout does not look the same for everyone. B'Ü begins with your definition of a good day: the people, routines, movement, focus, rest, and experiences that matter to you.
There is no universal productivity score and no pressure to protect a perfect streak. Your standard can change as your life changes.
NOTICE UNSUSTAINABLE PATTERNS
B'Ü separates progress from wellbeing:
• Aligned: you felt good and moved forward
• Restored: you felt good and gave yourself space
• Pushed: you made progress, but the day felt bad
• Struggled: the day felt difficult and progress stalled
Repeated Pushed days, red-day streaks, disrupted sleep, low energy, and changes in routine can reveal when your current pace deserves attention. These are personal reflection signals, not a diagnosis.
BUILD YOUR RECOVERY PLAYBOOK
See which routines, people, sleep patterns, movement, boundaries, and environments repeatedly appear around your better days. B'Ü uses that evidence to shape a practical daily playbook around what works for you.
ONE HONEST MINUTE A DAY
• Mark the day green or red
• Add a text or voice reflection
• Follow a personalized Good Day Playbook
• Connect supported Apple Health and calendar data
• Track goals without treating rest as failure
• Review weekly and monthly recaps
• Explore your calendar, chapters, patterns, and long-term trends
• Ask questions about your accumulated history
BUILT FOR REAL LIFE
Difficult weeks happen. Work changes. Energy changes. Your responsibilities and priorities change. B'Ü helps your expectations adapt instead of turning every missed routine into failure.
IMPORTANT
B'Ü is a self-reflection and general wellbeing tool. It does not diagnose, treat, or prevent burnout or any medical condition. If persistent stress or exhaustion is affecting your health, consider speaking with a qualified healthcare professional.
Some advanced insights and features require a B'Ü Premium subscription. Available options and trial terms are shown in the app before purchase.
Privacy Policy: https://beyu.life/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Turn daily reflection into a recovery playbook built from your own life.
This app tracks the day to day of your well-being which is great. It also holds up a mirror to you and keeps you accountable. Would recommend if you want to better yourself!
Everyone needs this
Marybrady31
This app helps keep me and my circle accountable for our goals and helps me be cognizant of my own patterns. Absolutely recommend this to help become the best version of yourself
New daily routine
TheJamieGill
Incredible app. Helped me understand patterns about my own life and super easy to set up. Amazing what a difference this app made. Definitely recommend
Everyone needs this app
Dr.Roberts17
Keeps me aligned with what I find most important to my daily success. Solid app and consistently improving
Brand new Live events timeline
Bug Fixes and UI improvements
Version 1.4.6
The developer, AMPLIFYE BRAND LIMITED COMPANY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
AMPLIFYE BRAND LIMITED COMPANY
Size
117.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
