HERmones: Hormone App
Mood, energy & balance
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
HERmones: The Menopause Tracker with Attitude
Meet HERmones, the menopause and perimenopause tracker built for women who are done being dismissed. This isn’t another pastel “self-care” app. It’s your hormonal survival kit, powered by science, sass, and real-life experience.
When your body feels like a mystery novel written by caffeine and chaos, HERmones helps you decode what’s really going on. Track hot flashes, mood swings, cravings, brain fog, and every delightful plot twist your hormones throw at you, then see clear patterns that actually make sense.
Created by a woman who lived it all, through dismissive doctors, midnight tears, and snackrage™. She built the app because no one else was listening.
Finally, a menopause support app that says what you’re thinking and gives you tools that truly help, from mood tracking and symptom insights to your daily HERmone Label™ showing your glow, vibe, and energy.
And for the next 30 days, every premium feature is yours — completely free.
No locked rituals. No hidden insights. No paywall between you and the answers you deserve.
HERmones: Because your hormones deserve better PR.
Track It. Name It. Ritualize It.
Forget vague wellness advice. HERmones is where practical meets playful. This is your menopause tracker, hormone forecast, and mood diary in one unapologetic app.
Here’s what’s inside, and yes, all of it is free for your first 30 days:
HERoscope:
Your hormonal ritual of energy and mood
The HERoscope is your daily dose of hormone-powered magic. More than a horoscope, it’s a fun and comforting experience that blends hormonal insight, humor, and self-care to help you understand your mood, energy, and body, exactly as you are today.
Glow Score™
Your daily hormone forecast. See storms (and calm) before they hit and plan your day like a woman who knows exactly what’s coming.
Ritual Library
Wellness rituals for sleep, focus, snackrage control, and that 3AM spiral you swear you won’t have again.
HERmone Label™
Your hormone drama translated into personalized, actionable tips to help you stay steady, glowing, and in control.
Mme Menop Coach
Your unapologetic midlife coach. She turns hot flashes into punchlines and mood swings into power moves. Menopause isn’t the end; it’s your upgrade.
Why HERmones?
Because this isn’t just about hormones; it’s about being heard.
HERmones gives you clarity, validation, and humor missing from every “self-care” app. Track symptoms, find patterns, and finally see what menopause actually feels like, not what wellness marketing claims it should.
We turn your symptoms into insights, your meltdowns into rituals, and your chaos into something close to control.
Privacy, Without the Panic
Your data, your drama, your business.
HERmones doesn’t sell your information. Ever.
Download HERmones
HERmones is for women who want real answers, not empty affirmations. Track your symptoms, personalize your rituals, and join a community that actually gets it.
Because pretending you’re fine is exhausting.
Feeling understood shouldn’t cost extra, and for 30 days, it won’t.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes and Feature Improvements.
The developer, MindNation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carte Blanche LLP
- Size
- 96.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Unbroken LLC