AHead Training: AI Gym Coach
Workout Tracker & Fitness Log
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
New: in-app support chat and simpler magic-link sign-in. Train with consistency and keep progressing after 30.
You train. You log your sets. And nobody tells you if you are doing it right.
That is what happens with most gym apps. They build you a routine, let you log weight and reps, and then... silence. No feedback. No corrections. Just another workout tomorrow without knowing if you are improving or wasting your time.
AHead works differently. After every session, it generates a written analysis of what you did: which exercises improved, where your volume dropped, what to adjust next time, and how to recover. Not generic tips. Feedback based on your sets, your weights, and your performance that day. Improve your strength and progress week after week with real data, not guesswork.
Many apps track your workout. Very few actually understand it.
YOU FINISH TRAINING
You open the app and see exactly what improved, where you lost momentum, and what to change next session.
Within seconds you get a clear breakdown: performance vs. last time, volume trends, recovery tips, and what to focus on next. No charts to interpret, no guessing. AHead tells you straight.
It is the difference between a trainer who hands you a sheet and disappears, and one who stays, watches, and coaches.
REPORTS THAT CATCH WHAT YOU MISS
Every Monday: a summary of your week. Strength trends, volume changes, muscle balance check. Every month: long-term patterns you would not see on your own. If a muscle group is falling behind or you are overtraining another, AHead warns you before it becomes an injury.
Most people discover imbalances after getting hurt. AHead detects them before they become injuries.
AN AI COACH THAT KNOWS YOUR FULL HISTORY
Ask anything. Swap exercises mid-session, get form advice, adjust your routine, or regenerate an entire day. It knows every set you have ever logged and responds using your full training history.
ROUTINES BUILT FROM YOUR DATA
Tell it your goals, schedule, equipment, and injuries. It builds a complete plan in seconds. Not templates. Routines built from your profile, your history, and your limitations. Compare options side by side and pick the one that works best.
COMPLETE TRACKING
Log sets, reps, and weight. Track rest times. Add warmup sets, drop sets, or skip exercises. Rate each session. Everything feeds back into the AI so each analysis is more accurate than the last.
STRENGTH, BODY, AND RECORDS
Automatic personal records. Body measurements: weight, fat, muscle mass, circumferences. Clear charts to see your transformation without interpreting tables.
FREE
- AI-built routine based on your profile
- Complete workout tracking
- Post-session analysis after every workout
- Session history and calendar
PLUS - $7.99/month
- Unlimited routine regenerations
- Weekly and monthly progress reports
- Muscle balance and advanced analytics
- Priority AI Coach access
- AI exercise swap suggestions
5 languages. Dark mode. Gym or home. 26+ equipment types. Hundreds of exercises with video guides.
Other apps plan your workout. AHead is the app that tells you if you are actually improving.
Terms of use: https://www.aheadtraining.app/terms
Privacy policy: https://www.aheadtraining.app/privacy
- New: in-app support chat to get help without leaving the app
- Easier sign-in: magic-link access and account recovery with your email
- Improved onboarding: pick your gym equipment faster and clearer
- Bug fixes and performance improvements
The developer, Agustin Sandoval, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Agustin Sandoval
- Size
- 118.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
English and 4 more
- English, French, Hindi, Portuguese, Spanish
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- Ahead Plus - Quarterly $59.99
- Ahead Plus - Yearly $199.99
- Monthly Plus $24.99
- Copyright
- © 2026 AHead Training