The First Hour
Intentional Morning Habits
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Transform your mornings, transform your life. FirstHour helps you replace mindless phone scrolling with intentional daily planning. Start your day with purpose.
Stop scrolling, start succeeding.
FirstHour replaces your morning phone scrolling habit with 3 minutes of intentional planning. Transform chaotic mornings into purposeful days.
- Morning Planning
Beautiful daily todo list with quick-add suggestions
Set priorities and intentions for your day
Replace mindless scrolling with mindful planning
Takes just 2-3 minutes
- Evening Reflection
Review what you accomplished with visual progress
Rate your day and capture key insights
Build awareness of what actually matters
Simple check-in to close your day
- Habit Building
Track streaks of intentional mornings
Visual progress that keeps you motivated
Encouraging celebrations for consistency
Designed for daily use without overwhelm
The first 30 minutes of your day shape everything that follows. Instead of consuming other people's content, start with your own intentions. Users report better focus, reduced phone dependency, and more productive days.
Perfect if you want to:
Break morning phone scrolling addiction
Build consistent daily planning habits
Start days with clarity instead of chaos
Develop healthier technology relationships
Simple, beautiful, effective. No complexity—just a tool that helps you reclaim your mornings and transform your days.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The developer, Elber Funez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elber Funez
- Size
- 41 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
User-Generated Content
- In-App Purchases
Yes
- Premium Monthly $0.99
- Premium Yearly $7.99
- FirstHour Premium Annual $7.99
- First Hour Premium Monthly $0.99
- Copyright
- © 2025 FirstHour