Sign in with Apple and a smoother way to confirm your email. Easier account setup: - Sign in with Apple on sign-in and sign-up. - Email confirmation links open the app directly on your iPhone when Healthy Choices is installed. Thank you to everyone who submitted feedback for catching these!

Reliability: - Nutrition values from barcode scans are now more consistent with beverage product label. - Improved portion accuracy for chat-entered small items like herbs, spices, and countable foods. - Improved portion accuracy for photo-logged meals; including countable items like lettuce leaves, burger patties, and buns. - Save warnings consolidate into a single prompt, with a clear "Save anyway" option when the values are reasonable. - Save warnings on previously saved entries no longer repeat after you dismiss them once; including after HealthKit background sync. - Supplement entries now support capsule, pill, and tablet units in the portion editor; with gram weights that update when you change unit or quantity. - HealthKit workouts now sync reliably again; including sessions that feed Workouts/Week and activity intensity wheels. - Workout calorie estimates from HealthKit are normalized when Apple reports implausibly low energy burn; so activity scoring reflects real effort for rides, walks, and other sessions. - Chat and voice food logging now treat reversed phrasing as the same dish; "almond croissant" and "croissant almond" ground to the same pastry match instead of raw almonds or almond flour. - Portion sizes for pastry items with nut or flavor modifiers (e.g. almond croissant) now reflect one croissant. - When a chat match looks uncertain, you can confirm the current USDA match with Keep current match instead of being forced to pick a different food. Clearer scoring: - Reproductive & Hormonal health is now hidden for users where it isn't relevant. - "Why this recommendation" source citations now appear on alcohol, smoking, and fasting-related guidance on the Personalization tab. - Nutrition detail view now labels the data source for every entry; including barcode scans, USDA lookups, manual entries, and edits. - Diet Quality and LE8 Diet scores are now separately labeled across Wellness Summary, Home, and recommendations. - Activity minutes on the Cardiovascular system screen now label 7-day totals separately from 30-day active-day averages. - Wellness Summary Top Priorities now label protein intake as a 7-day average when today's log already meets your target. - Health system detail views now include Nutrition scoring when your goals make them relevant. - Workouts/Week and moderate/vigorous intensity wheels now include HealthKit workout sessions that were previously missing after sync. Better logging: - Improved barcode confirmation with the scanned nutrition values before you save; including when the match comes back sparse. - A clear "Estimated" notice appears when nutrition values come from a USDA estimate rather than your product label; with a prompt to verify and adjust. - Edit-portion preview shows a clean placeholder when an unusual adjustment would produce physically impossible values; preventing accidental save of edge-case totals. - Workouts/Week detail now lists all workouts from the past 7 days; not just today's sessions. - Chat-entered foods with ambiguous word order now prompt you to confirm the match before saving; with a Keep current match option when the suggested food is already correct. Smarter, more personal recommendations: - Quick Add search returns one canonical entry per food; rather than multiple variants with slightly different values. - Diet recommendations on Home and Wellness Summary now surface a single clear suggestion per refresh. - Cardiovascular health recommendations now include cited nutrition guidance when you have a heart-health goal. - Personalized food suggestions now include cited nutrition guidance for all health-system focus areas when your goals match. - Personalized recommendations no longer suggest cycle tracking for profiles where reproductive health tracking isn't shown. Thank you to everyone who submitted feedback!

Reliability: • Fixed a typing glitch in the Chat input introduced in the previous release. • When your Apple Watch is off overnight or HealthKit returns no sleep data, today's Sleep wheel correctly shows no data instead of carrying over yesterday's hours. Clearer scoring: • Wellness Summary "Top 3 priorities": the protein priority now uses today's logged intake, or explicitly says "(7-day avg)" when falling back to a weekly average. Visual polish: • The Skin Health System icon (palette) is now consistent across every surface; including the Data tab, activity feed, navigation, and the Skin card. Thank you to everyone who submitted feedback for catching these!

A focused set of improvements based on your feedback: Immune Health is now more nutrition-driven. Log your meals and your Immune score responds to immune-supporting nutrients (vitamins A, C, D, zinc, selenium, omega-3, and more). Smarter, more personal recommendations: • Tell the recommender which foods you don't want, thumbs up, thumbs down, or X, and it learns. • Set your own targets when a doctor has given you specific numbers. • Declare your eating / fasting window for time-restricted patterns. • The "+" button on suggested foods in the AI Suggestions carousel now actually adds the food, pre-filling the confirmation screen so you can confirm and save in one tap. Better logging: • Cocktail logging uses curated rows and standard-drink units. • Backdated meals stay backdated. Quick Add, Favorites, Templates, and saved meals all respect the date you pick. • Add a photo from your camera (not just your library) when sharing recommendation cards. • Tapping "Add Data" on a nutrition detail screen (Sleep, Calories, Protein, and others) now opens the input options on top of the screen instead of behind it; Quick Add and Chat ("Type It") now open correctly from inside those screens too. Clearer scoring: • Diet quick wins disappear once you've already hit that target within their framework. Thank you to everyone who submitted feedback for catching these!

A focused set of improvements based on your feedback: • Wellness Summary "Top 3 Priorities" better reflect your personalized protein, sleep, activity, and hydration targets • Smart food recommendations now suggest specific quantities ("Add 1 cup of Greek yogurt for 17g of protein") instead of generic "eat more X" • New persistent Smart Recommendations carousel on the Home screen for always-on access to your top suggestions • Sharing a saved meal now generates a polished image with full macros, every non-zero micronutrient, and your personalized next-best-food • Water log clearly explains all water entries, including water from food entries • Various stability improvements Thank you to everyone who submitted feedback for improving these!

A bundle of improvements based on user feedback: • More accurate activity-level classification from Apple Health workout data • Tightened and strengthened Apple HealthKit workouts for a more robust sync experience • New quick-add taps on the Water, Steps, Sleep, and Activity progress wheels • Smart recommendations now identify specific foods to close your top nutrient gaps after every save • Major upgrade to multi-vitamin and supplement recognition; including better camera ranking, sharper scanning, and improved mapping for Inositol, Biotin, B-Complex variants, and monounsaturated fats • More reliable barcode scanning — items save with full nutrient data, brand names preserved, and Vitamin D and other key micronutrients filled in for packaged foods • Multi-ingredient meals via chat or voice more reliably capture every component • Tap any meal name on the confirmation screen to rename it before saving • Beverages (coffee, tea, juice, soda) now contribute to your water intake automatically • Skin and Sensory are now separate health categories, each with its own recommendations, citations, and supporting inputs (vitamins, supplements, vaccinations) • Added Omega-6 progress wheel • Improved supplements credit toward the Hallmarks of Aging • New Wellness Micronutrient metric in the Lifestyle pillar • Home wheel slots increased from 12 to 15 • Bio-age scoring fixed for new users; clearer error messages; broad stability improvements Thank you to everyone who submitted feedback for improving these!

A smoother first-day experience. New users now see their Wellness Score right after onboarding instead of waiting for more data. Onboarding got faster and friendlier — tappable date pickers, imperial-first units, separate feet & inches. Apple Health no longer overwrites what you typed.