The Salta App
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Train smarter, embody power, and live in balance. Salta helps young female athletes unlock their full potential—mind, body, and spirit.
Salta Coaching – Wellness for Young Female Athletes
Elevate your game. Empower your mind. Align your life.
Salta Coaching is a holistic wellness and performance app created for young female athletes who want to thrive in every area of life. Designed by a physical therapist who understands the unique challenges young women face in sports, Salta helps you unlock your full potential through body awareness, mindset training, and balanced living.
This isn’t just another fitness app. Salta goes beyond workouts to connect performance, recovery, and personal growth. By integrating physical, mental, and spiritual wellness tools, this app supports you in becoming a stronger, more confident, and more resilient athlete—on and off the field.
Features:
Community Space: Connect with other athletes, share experiences, and stay motivated.
Wellness Practices: Build focus, confidence, and mental resilience with guided lessons and practical tools.
Performance Insights: Receive guidance on training and recovery.
Cycle Syncing: Learn how to train and recover in alignment with your natural rhythm.
Alignment Journal: Track progress, emotions, and wins to develop awareness and consistency.
Tracking: Develop daily habits that support physical and emotional balance.
Why Salta:
Because performance is not only physical—it’s mental, emotional, and spiritual.
Salta Coaching helps you:
Train smarter, not harder
Avoid burnout and build healthy recovery habits
Strengthen confidence and self-awareness
Balance sport, school, and self-care
Embrace your individuality as your competitive advantage
Salta is your all-in-one space for personal growth and athletic excellence. It’s a trusted guide to help you sustain success, maintain balance, and achieve long-term results.
Who It’s For:
Young women (high school and college age) in competitive or recreational sports
Student-athletes balancing training and academics, look to reach peak performance while staying aligned and healthy.
Download Salta Coaching and start your journey to perform better, recover smarter, and live fully.
Train with purpose. Lead with confidence. Thrive as your whole self.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Salta is free of charge. Should you use Salta to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bugfixes
The developer, Trinum Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Trinum Health LLC
- Size
- 91.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Exclusive Membership $29.99
- Core Subscription $14.99
- Copyright
- © Passion.io. All Rights Reserved.