Take control of your progress with flexible challenges, smarter streaks, richer food logging, timely notifications, and a faster, smoother LTG experience.
Lose weight. Build habits that last.
LTG is an all-in-one fitness and weight-loss companion for tracking meals, steps, workouts, sleep, progress and community challenges — with AI-powered tools that make staying consistent easier.
SMART MEAL TRACKING
• Scan meals from a photo with AI
• Track calories, protein, carbs, fats and more
• Get personalised calorie targets
• Track hydration and meal history
STEPS, RUNS & WORKOUTS
• Track daily steps automatically
• Record walks, runs and workouts with GPS
• View distance, pace, duration and routes
• Set daily activity goals and follow your progress
SLEEP & SMART INSIGHTS
• Connect Apple Health for sleep data
• Get recovery and sleep insights
• Receive personalised activity and nutrition guidance
• View weekly progress summaries and smart check-ins
COMMUNITY & CHALLENGES
• Join or create fitness communities
• Compete in monthly step challenges
• Follow live leaderboards
• Earn badges for milestones and consistency
SHARE YOUR PROGRESS
Create polished workout cards with GPS routes, activity stats and music details, then share them to Instagram, Snapchat, WhatsApp, X and more.
LTG PRO
Unlock:
• Unlimited AI meal scans
• Advanced weekly insights
• Sleep and recovery features
• Extended progress history
• GPS activity tracking
• Workout guides
• Custom reminders
• Early access to new features
Monthly and yearly plans are available. Pricing and trial availability are shown before purchase.
IMPORTANT HEALTH INFORMATION
LTG supports general fitness and wellness goals and is not intended to replace professional medical advice.
Privacy Policy: https://ltg.thesidneyspace.com/privacy
Terms of Service: https://ltg.thesidneyspace.com/terms
Lose what holds you back. Gain habits that last.
Ratings & Reviews
5.0
out of 5
1 Ratings
• Flexible Challenges: You can now easily leave or manage active challenges directly from the challenge screen.
• Enhanced Food Logging: Added gram (g) and milliliter (ml) units for manual meals, complete with accurate macro breakdowns and calorie overage tracking.
• Smarter Streaks & Goals: Maintain your daily streak by either hitting your step target or completing your daily quests.
• Rich Notifications: Enjoy photo previews in your notification inbox alongside personalized reminders that respect your sleep schedule.
• UI Polish & Performance: Smoother scrolling with collapsing headers, improved dark mode styling, and faster screen loading.
Version 2.1.12
The developer, THESIDNEYSPACE LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Information
Seller
THESIDNEYSPACE LTD
Size
177 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.