Kai helps you eat smarter, stay active, and track habits effortlessly with AI-powered insights for nutrition, fitness, and daily wellness.
Meet Kai, your personal eating companion that helps you make smarter, happier food choices — every day.
Kai isn’t another calorie counter — it’s a proactive nutrition guide that learns your body, goals, and cravings, and helps you eat with intention. Whether you’re tracking macros, managing allergies, or just want to feel your best, Kai keeps you balanced and motivated.
What Kai Does:
Smart Meal Suggestions: Discover meals nearby that fit your goals, mood, and dietary needs.
Snap • Track • Burn: Log your food with a quick photo or search and get instant nutrition insights.
AI-Powered Insights: Understand how your food choices impact your energy, focus, and recovery.
Holistic Tracking: Syncs with Apple Health to connect meals, movement, sleep, and hydration.
Cycle Sense: For women, adaptive recommendations based on your cycle and hormonal patterns.
Daily Balance Reports: Get personalized feedback on calories, macros, and progress — no judgment, just insight.
Why Kai?
Because wellness isn’t about restriction — it’s about rhythm. Kai helps you find your balance between what you crave and what your body needs.
Privacy First
Your data stays yours. Kai follows strict privacy and security practices to protect your personal health information.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer
Kai provides general wellness information and recommendations. It does not replace professional medical advice or diagnosis. Always verify ingredients if you have food allergies or sensitivities.
I was very skeptical when I first saw an ad for this app, but it truly lived up to the hype. I would never know what to eat and was always eating the wrong things, only to find out how many calories after I ate it. The proactive AI suggestions are really accurate and I’ve been able to maintain my weight loss journey.
Amazing app!
MKB_25
This app has totally changed how I eat - I love eating out and now I can be mindful and stick to my goals while doing so! I’ve discovered restaurants I didn’t know about near me - with delicious and new dishes that fit within my macro goals!
Feels kinda personal
justinia ricketibi
Been using it for a week and it already feels tuned to me
Helps without stressing me out!!!!
saeed*slowgravefnt
I like that it’s not yelling at me about calories all day
What’s New
A more connected wellness experience is now on your Home Screen
- Introducing all-new widgets for Nutrition, Sleep, Steps, Water Hydration, and Cycle Sense
- Instantly view your daily progress, goals, and wellness insights without opening the app
- Cycle Sense widgets now deliver a more personalized experience based on your current phase and journey
- Designed with sleek visuals and compact layouts for quicker tracking at a glance
- Stay more consistent and motivated with real-time wellness updates throughout your day
- General improvements and bug fixes
Version 2.0.6
The developer, MaxAI, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MaxAI, Inc.
Size
244.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.