Meal planner - 7mealz

Weekly menu plan to eat daily

Free · Designed for iPad

Looking for an easy, no-fuss way to plan ahead your cooking each week?
 7Mealz is a powerful meal planner designed to simplify your life. Create your weekly menu, organize your meals in seconds, and enjoy stress-free meal prep - all in one simple app. 7Mealz Meal Planner focuses on what actually matters: saving you time in the kitchen, reducing decision fatigue, and helping you eat better without overthinking. • Meal Prep Made Easy Plan ahead with a clear view of everything planned for the week.
Start every week ready, not overwhelmed. • Input Recipes from the Internet Add your own meals or pick from your favorite websites in one click.
Just search for something like “butternut squash soup,” choose the recipe you like best, and tap Save to add it to your plan.
No typing, no searching through tabs, no hassle.
Your saved meals are always one tap away while you plan. • Input Recipes from Photos Add meals directly from cookbooks, magazines, handwritten cards, or saved screenshots.
Simply snap a photo (or pick one from your gallery), and 7Mealz Meal Planner extracts the recipe automatically.
No retyping, no copying, no manual cleanup.
Your photo-based recipes are saved instantly and always one tap away while you plan. • Export Your Meal Plan to a Grocery List Turn your weekly plan into a fully organized grocery list - instantly.
With one tap, 7Mealz Meal Planner gathers all ingredients from your planned meals and sorts them into a clear, easy-to-use shopping list. No more checking recipes one by one, no forgetting ingredients, no last-minute store runs.
Your list is grouped by category, easy to edit, and always synced across your devices. Plan your week → tap → shop with confidence. • Reduce Food Waste, Save Money & Time A clear weekly menu helps you buy only what you truly need - and use what you already have.
With 7Mealz Meal Planner, you plan ahead, shop smarter, and stop throwing away forgotten ingredients at the end of the week. By organizing your meals in advance, you avoid impulse buys, unnecessary extras, and repeated grocery trips. Less waste, fewer surprises, more control over your budget. Spend less time deciding, less time shopping, and more time enjoying real meals. • Plan Your Week in Minutes Drag and drop meals onto your weekly menu.
Reorder, swap, or delete with one tap.
See your whole week at a glance - simple, visual, intuitive. • Perfect for All Styles of Cooking Whether you're feeding a family, cooking for one, or planning ahead for busy workdays, 7Mealz Meal Planner adapts to your lifestyle.
Healthy eating, batch cooking, low-carb, high-protein - any routine fits. • Clean, Clear, Simple Design A meal planner should make life easier - not more complicated.
7Mealz Meal Planner focuses on clarity, simplicity, and a smooth experience from the moment you open the app. Why Users Love 7Mealz Meal Planner: • Super-fast weekly planning
 • Visual and intuitive layout
 • Great for families and busy schedules
 • Saves time, money, and stress
 • Finally stick to a meal planning routine that works Whether your goal is to eat healthier, stop repeating the same dinners every week, make better grocery trips, or simply know what’s for dinner - 7Mealz Meal Planner gives you a meal planning system you will actually enjoy using. Start building your weekly menu effortlessly.
 Simplify your meal prep.
 Feel more organized every day with this easy meal planner. ————————————————————————————————— Terms of Use: https://www.7mealz.com/terms Privacy Policy: https://www.7mealz.com/privacy

Ratings & Reviews

  • 4.6
    out of 5
    16 Ratings

Thank you to everyone who has been sending us ideas and feature requests for 7Mealz Meal Planner - we truly read every message! In this update, we’re introducing one of the most requested features: *Schedule meals directly from the internet* Found a recipe you love online? Just tap Share, choose 7Mealz Meal Planner, and add it straight to your weekly Meal Plan. Saw something delicious on Instagram or TikTok? No more endless bookmarks or last-minute takeout. Simply bookmark the recipe directly into your Meal Plan - without leaving the app - and turn inspiration into a structured weekly plan in seconds. We love building 7Mealz Meal Planner together with you. Keep the suggestions coming!

Version 1.2.0

The developer, Michael Kariv, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Michael Kariv
    • Size
      • 19.4 MB
    • Category
      • Productivity
    • Compatibility
      Requires iOS 17.6 or later.
      • iPhone
        Requires iOS 17.6 or later.
      • iPad
        Requires iPadOS 17.6 or later.
      • Mac
        Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.3 or later.
    • Languages
      • English and Russian
    • Age Rating
      16+
    • Copyright
      • © Michael Kariv 2026
  • Developer Website
  • Privacy Policy