ZenMind: CBT & AI Mood Coach
Guided Journal, Mindfulness
Only for iPhone
Free · In‑App Purchases
iPhone
-Community feedback improvements.
-Anu is now capable of extracting more behavioral insights.
Your Personal AI Mental Health Companion
ZenMind combines the wisdom of evidence-based therapy with the power of AI to provide 24/7 mental health support. Whether you're dealing with anxiety, depression, stress, or simply want to understand yourself better, ZenMind is here to guide you.
PERSONALIZED AI Guide
Meet Anu, your wise AI Guide. Unlike generic chatbots, Anu remembers your journey, understands your unique challenges, and adapts conversations to your emotional state. Get instant support whenever you need it.
SCIENCE-BACKED EXERCISES
Access 14+ therapeutic exercises including:
• CBT techniques for challenging negative thoughts
• Breathing exercises (4-7-8, Box Breathing, and more)
• Mindfulness practices (Body Scan, Gratitude)
• Self-discovery journaling (Future Self, Tell Your Story)
• Values clarification and goal-setting
COMPREHENSIVE INSIGHTS DASHBOARD
Track your mental health journey with:
• Mood patterns and trends
• Cognitive distortion detection with healthier reframes
• Core values discovery
• Progress tracking and achievements
• Personalized motivational feedback
KEY FEATURES
• AI-powered therapy sessions with memory and continuity
• 14 evidence-based therapeutic exercises
• Real-time cognitive distortion detection
• Values-based guidance
• Mood tracking integration
• Achievement system for meaningful growth
• Voice input for natural conversations
• Complete privacy and data security
WHO IS ZENMIND FOR?
• Anyone experiencing anxiety, stress, or depression
• People seeking self-understanding and personal growth
• Those interested in CBT and mindfulness practices
• Anyone wanting accessible mental health support
• Individuals looking to build emotional intelligenceYour Personal AI Mental Health Companion
Terms of Use: https://borabafli.github.io/zenmind-app/terms-of-service.html
Privacy Policy: https://borabafli.github.io/zenmind-app/privacy-policy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
-community feedback improvements
-anu is now capable of gathering more personal insights
The developer, Nikolai Timo Schuler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nikolai Timo Schuler
- Size
- 112.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ZenMind Premium - Annual $19.99
- Zenmind Weekly Premium $4.99
- ZenMind Monthly $9.99
- Copyright
- © Nikolai Timo Schuler