Every transformation starts with a decision. Shape Journey helps you turn today's motivation into lasting progress.
You're putting in the effort. Shape Journey helps you see whether it's actually working.
Bring your workouts, nutrition, body composition, progress photos and daily wellness together in one clear timeline. Understand what is changing, what may be holding you back and which habits are helping you move forward.
Whether you want to improve performance, lose weight, build muscle, return after a setback or adapt to the changes that come with age, Shape Journey meets you where you are with simple tracking, meaningful insights and zero judgment.
No expensive wearables.
No complicated setup.
Just a clearer way to understand your progress.
UNDERSTAND YOUR TRANSFORMATION
Want to know whether you're making real progress or just going in circles?
Compare side by side Before & After photos with detailed body metrics. See meaningful changes, recognize plateaus and understand what the scale or mirror may not show.
Track body composition, measurements and progress photos over time so you can see the full story behind your transformation, not just isolated numbers.
CONNECT YOUR HABITS TO YOUR RESULTS
Discover how nutrition, sleep, stress, recovery and training influence your body through comparative charts and AI-powered insights.
Instead of looking at each part of your routine separately, understand how your lifestyle, consistency and recovery work together to shape your results.
TRACK EVERYTHING THAT MATTERS
• Log running, strength training, cycling, swimming, climbing and more.
• Track meals, calories and macros with AI-assisted nutrition logging.
• Monitor body composition, measurements and progress photos.
• Analyze posture and body proportions with AI to work toward a stronger, more balanced and aesthetic physique.
• Record wellness factors such as sleep, stress, energy, hydration and recovery.
• Organize workouts, meals, assessments, goals and achievements in one complete fitness timeline.
SEE MORE THAN THE SCALE
Training hard, but still feeling stiff or unhappy with your proportions?
Shape Journey's AI analyzes posture and body balance to help you understand what numbers alone cannot explain. Explore posture, proportions and visual progress to work toward a physique that feels stronger, more balanced and more aesthetic.
RECEIVE A CLEAR VIEW OF YOUR PROGRESS
Every two weeks, receive a personalized email report that brings together body composition, nutrition, workouts, wellness and goals.
See what changed, recognize patterns and stay focused on what deserves your attention next.
MAKE EVERY INVESTMENT IN YOUR HEALTH COUNT
You joined a gym.
You met with a nutritionist.
You hired a coach.
Maybe you even started a weight loss treatment.
Shape Journey helps you understand whether your time, energy and money are actually moving you closer to your goals.
Whatever brought you here, whether you're rebuilding after surgery, returning after burnout, pursuing better performance or simply trying to feel better in your body, Shape Journey helps you stay organized, consistent and informed.
SHARE PROGRESS THAT TELLS THE WHOLE STORY
Create Story-ready layouts featuring workouts, body assessments and running routes. Share your progress with coaches, nutritionists, healthcare professionals and friends, or simply celebrate each milestone for yourself.
Don't let all your effort become another attempt you never fully understood.
Download Shape Journey and turn today's motivation into lasting progress.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://shapejourney.com/privacy-policy.html
Ratings & Reviews
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More agility to track your progress
• Register workouts, runs, and meals in just a few taps with the new quick access menu.
• Receive personalized biweekly email reports with a summary of your progress and key insights.
• Show where you ran with new sharing layouts that include your route map.
• New Calendar tab to easily browse your history.
• The Goals tab is now available directly in the main navigation.
• Refreshed Before & After body comparison experience.
• New covers and a more modern look for body analysis.
• Various performance improvements, stability enhancements, and interface refinements.
Version 8.5.3
The developer, Marcelo Araujo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Marcelo Araujo
Size
67.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
