New in 3.5.1: • Choose Focus or Agenda for active workouts, and skip a set or exercise when plans change. • Create a personalized workout share with a portrait story, backgrounds, stickers, and photos. • Set available equipment and areas-to-protect preferences for more relevant automatic exercise suggestions. Manual exercise choices remain yours. • Use more flexible programming with hypertrophy progression, Deload mode, periodic re-test suggestions, 5×/6× frequencies, decimal weights, and rest-timer vibration.

- Agenda workouts: you can now add an extra exercise while an Agenda workout is already in progress. The picker opens directly, filters out exercises already in the session, and added exercises get editable default sets. - More languages: added 12 in-app language options: Czech, Danish, Finnish, Hungarian, Malay, Norwegian, Romanian, Swedish, Thai, Turkish, Vietnamese, and Traditional Chinese. - New Halo theme: added a new light/dark custom color theme. - Deload improvements: deload planning now lets users choose a 1-week or 2-week recovery phase. - Reset cycle picker: added a Done option so users can explicitly finish/reset beyond the last program week.

Since 3.4.2: • Add personal notes to exercises, with Markdown display and backup support. • Choose your default guidance search: YouTube, TikTok, or Instagram. • Create 5×/week and 6×/week programs. • New Deload mode for weight exercises. • Fixed iOS CSV export and rating flow.