HabitTime-Quit Smoking Tracker
Reduce gradually.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quit smoking at your pace.
HabitTime is a smoking tracker and gradual quit plan designed to help you reduce cigarettes without pressure, guilt, or unrealistic expectations.
Whether you're cutting back, preparing to quit, or tired of starting over, HabitTime helps you build sustainable change using proven behavior and mindfulness techniques.
No cold turkey required. Just steady progress.
Smoking Tracker
Log cigarettes in seconds and visualize daily and weekly patterns. Awareness is the first step toward change.
Personalized Reduction Plan
Follow a structured, step-by-step plan designed to help you smoke less over time—without overwhelm.
Health Tips (Craving & Mindfulness Support)
Use guided 4-7-8 breathing and other calming tools to manage urges when they arise.
Notifications (Health & Progress Insights)
Track improvements as you reduce your smoking.
Milestones & Achievements
Stay motivated with positive reinforcement and meaningful progress markers.
Why HabitTime?
Most quit-smoking apps focus on willpower.
HabitTime focuses on behavior change.
By reducing gradually, you build confidence, avoid burnout, and create habits that stick.
No pressure to quit today.
No shame for setbacks.
Just forward momentum.
Ideal For:
• Smokers who want to cut back before quitting
• Anyone looking for a gentler alternative to cold turkey
• People who want to track cigarettes and cravings
• Those ready to change without judgment
Start where you are. Reduce at your pace.
Download HabitTime today and begin your quit smoking journey—one day at a time.
Terms of Use (EULA): https://decsq3hqpyb1e.cloudfront.net/habittime_term&condition.html
Privacy Policy : https://decsq3hqpyb1e.cloudfront.net/habittime_privacypolicy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
fix minor bugs..
The developer, Quit Smoking, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HoneyGram Investing, LLC
- Size
- 74.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $2.99
- Copyright
- © 2024-2026 HoneyGram Investing, LLC
