Move45
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Stay active and break up long periods of sitting with Move45, the gamified fitness companion that turns healthy habits into achievements.
HEALTH STARTS WITH MOVEMENT
Sitting for extended periods can negatively impact your health. Move45 helps you build a simple movement habit by reminding you to get up regularly and rewarding your consistency with milestones, streak tracking, and progress insights.
QUICK MOVEMENT BREAKS
Use Move45 to add short activity breaks into your day, including squats, pull-ups, sit-ups, or your own preferred movement.
FEATURES
• 45-minute movement reminders
• Countdown timer and home screen widget
• Streak and milestone tracking
• Achievement-based motivation
• Simple progress analytics
• Health-focused habit building
Move45 is designed to help you stay consistent without overcomplicating your routine.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed an issue where the widget timer could appear stuck at 0:00.
Improved countdown completion behavior for a more reliable reminder experience.
Bug fixes and stability improvements.
The developer, Jan Medina, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jan Medina
- Size
- 5.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Jan M.