Reclaim: Screen Time & Focus
ADHD App Blocker, Be Present
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Spend less time scrolling and more on what you care about. See where your time goes each week, pause before you open an app, and follow a plan built around you.
Reclaim helps you reduce screen time, manage digital distractions, and build healthier phone habits.
Instead of relying on guilt or willpower, Reclaim helps you understand your phone use, notice your patterns, and make more intentional choices about how you spend your time.
Set intentions for what matters to you. Add thoughtful pauses before distracting apps. Check in with yourself when you reach for your phone. Over time, understand your screen time and build better habits that help you stay focused.
Make your phone work for you
• Understand your phone habits - See when, why, and how you use your phone.
• Reduce screen time - Create more space from distracting apps and mindless scrolling.
• Set daily intentions - Decide what you want to make space for and stay focused on your goals.
• Pause before distracting apps - Add a moment to breathe, reflect, and choose whether you really want to continue.
• Build a healthier relationship with your phone - No shame or judgment, just gentle guidance and positive reinforcement.
With Premium
• Build a personalized plan - Turn your intentions into a plan you can follow.
• Understand your habits more deeply - Regular check-ins help you notice what brings you to your phone and how you're feeling when you use it.
• Get deeper screen time insights - See when you use your phone most and discover patterns in your phone usage.
• See how your habits change - Compare your weeks and understand what's different over time.
• Reflect on your progress - Notice what is working and where you want to make more space.
Reclaim is built around established behavior-change principles and positive reinforcement. The goal isn't to make you feel bad about your phone. It's to help you notice your patterns, make conscious choices, and follow through on what matters to you.
Terms of Service: https://reclaimwhatmatters.com/terms.html
Privacy Policy: https://reclaimwhatmatters.com/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Bug fixes to make your experience smoother.
Also in this update:
• Weekly report. Every Sunday, a short read on where your time went, what you turned back from, and what you'd like more space for next week.
• A new Stats tab. Your month at a glance, when your sessions happen, the reasons you reach for your phone, and how often a pause helped.
• Now you can pause protection for 15 minutes, an hour, or the rest of today if your day calls for it. The protection comes back after the set duration, so you don’t have to keep tabs on it.
• Opening one app no longer opens them all. A session unlocks just the app or category you chose.
The developer, Mi Xue Tan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mi Xue Tan
- Size
- 58.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Access $99.99
- Yearly Premium $99.99
- Monthly Premium $5.99
- Copyright
- © 2025 Tan Mi Xue