Dose: 4 happy to-dos a day
Inspired by the DOSE Effect
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Dose is a daily guide to well-being. It invites you to complete just 4 small, intentional actions—each rooted in how your brain naturally creates joy:
◎ Dopamine (accomplishment)
◎ Oxytocin (connection)
◎ Serotonin (mood & self-worth)
◎ Endorphin (energy)
It’s not about productivity; it’s about purpose. By turning abstract desires for happiness into simple, actionable steps, Dose helps you build a sustainable ritual of joy.
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Agreement Policy:
◎ Privacy Policy: https://dominich.notion.site/ToDose-Privacy-Policy-2963caf5a3e280ca9e8ed8ce15b81487
◎ Terms of Use: https://dominich.notion.site/ToDose-Terms-of-Use-2963caf5a3e2801ba94ee417fa115303
Ratings & Reviews
◎ Removed nonessential features so to stay focused on what matters most.
The developer, 炜东 黄, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 炜东 黄
- Size
- 4.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.1 or later.
- iPhone
Requires iOS 17.1 or later. - Mac
Requires macOS 14.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Dose Pro · Lifetime $5.99
- Copyright
- © Dominic Huang