Selah: Pause Before You Scroll
Lifestyle
Only for iPhone
Free
iPhone
Pause before you scroll. Selah helps you slow down and spend a moment with Jesus before opening distracting apps.
Selah helps you turn moments of distraction into moments with Jesus. Instead of moving from one app to the next without thinking, Selah invites you to pause and refocus your sights on Christ. Before opening selected apps, you’ll spend 15–60 seconds reading Scripture, praying, or remembering God’s truth—simple rhythms that draw your attention back to Him throughout the day.
Selah also encourages prayer for the nations. Each day, you’ll learn about an unreached people group with little or no access to the gospel, along with focused prayer points that guide your intercession. (People group information and prayer prompts are provided through the Joshua Project API.) These daily pauses help shape a deeper love for God and His global mission.
You can also create personal prayers and save meaningful verses, allowing Selah to become a gentle reminder to pray for specific people, needs, and situations whenever a locked app prompts you to pause.
FEATURES
Scripture Reading
• 200+ curated Bible verses
• 4 translations: KJV, WEB, ASV, RVR1960
• Save your own verses for offline reflection
Prayer for the Nations
• Daily unreached people group
• Key cultural insights and gospel needs
• Guided prayer points from the Joshua Project
Personal Prayer
• Create your own prayers for daily reminders
Intentional Pauses
• Choose which apps require a pause
• Set your reflection time (15–60 seconds)
• Adjustable auto-relock intervals (15 minutes to 4 hours)
Growth and Consistency
• Track daily streaks
• View total time spent in Scripture and prayer
• Build long-term habits of seeking Jesus
Private and Offline
• No account required
• All data stays on your device
Selah exists to help you love Jesus more deeply, pray more faithfully, and grow in God’s heart for the nations—one pause at a time.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The developer, Andrea Espinoza, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrea Espinoza
- Size
- 4.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Andrea Espinoza