Intermittent Fasting – Tracker
Simple 16:8 Timer & Reminders
Free · Designed for iPad. Not verified for macOS.
Track fasting windows with a simple timer, 16:8 plans, reminders, stats, and a fasting calendar built for weight loss.
Intermittent Fasting – Tracker is a simple fasting tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks, and a fasting calendar designed to support weight loss and consistent intermittent fasting.
KEY FEATURES
Simple Fasting Timer
Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time.
Popular Fasting Plans
Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule.
Stats, Streaks, And Progress
See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time.
Fasting Calendar And History
Review completed fasts in your calendar and follow your fasting history in one place.
Smart Reminders
Set reminders for your fasting window so it is easier to stay on schedule every day.
WHY PEOPLE USE THIS APP
- track intermittent fasting with a simple timer
- follow 16:8, OMAD, and custom fasting plans
- stay consistent with reminders and streaks
- review progress with stats and calendar history
- support weight loss with a clearer fasting routine
PERFECT FOR
- intermittent fasting beginners
- 16:8 fasting plans
- OMAD fasting routines
- weight loss goals
- fasting reminders and progress tracking
This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine.
Ratings & Reviews
- improved intermittent fasting tracking ui
The developer, JanoGroup LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JanoGroup LLC
- Size
- 28.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © JanoGroup LLC